• Monday Classes | Toledo Mindfulness Institute

    Toledo Mindfulness Institute 5648 Main Street Suite 1, Sylvania, Ohio, United States

    Find your balance at the Toledo Mindfulness Institute.  Explore their Monday classes designed to help you slow down, connect, and restore. Each session offers a space to relax, recharge, and nurture both body and mind at their studio in Sylvania, Ohio. Mindful Fitness 5:45 pm-6:45pm An upbeat full-body workout that combines strength, cardio, and intention. […]

  • Tuesday Classes | Toledo Mindfulness Institute

    Toledo Mindfulness Institute 5648 Main Street Suite 1, Sylvania, Ohio, United States

    Find your balance at the Toledo Mindfulness Institute. Explore their Tuesday classes designed to help you slow down, connect, and restore. Each session offers a space to relax, recharge, and nurture both body and mind at their studio in Sylvania, Ohio. Mindfulness Meditation 5:00 pm – 5:40 pm The Foundational Meditation Class of TMI: Feel the […]

  • Wednesday Classes | Toledo Mindfulness Institute

    Toledo Mindfulness Institute 5648 Main Street Suite 1, Sylvania, Ohio, United States

    Find your balance at the Toledo Mindfulness Institute.  Explore their Wednesday classes designed to help you slow down, connect, and restore. Each session offers a space to relax, recharge, and nurture both body and mind at their studio in Sylvania, Ohio. Mindfulness Meditation 5:00 pm – 5:40 pm The Foundational Meditation Class of TMI: Feel […]

  • Thursday Classes | Toledo Mindfulness Institute

    Toledo Mindfulness Institute 5648 Main Street Suite 1, Sylvania, Ohio, United States

    Find your balance at the Toledo Mindfulness Institute. Explore their Thursday classes designed to help you slow down, connect, and restore. Each session offers a space to relax, recharge, and nurture both body and mind at their studio in Sylvania, Ohio. Power Flow w/ Weights 5:45 pm – 6:45 pm Where stability and strength meet. […]

  • Monday Classes | Toledo Mindfulness Institute

    Toledo Mindfulness Institute 5648 Main Street Suite 1, Sylvania, Ohio, United States

    Find your balance at the Toledo Mindfulness Institute.  Explore their Monday classes designed to help you slow down, connect, and restore. Each session offers a space to relax, recharge, and nurture both body and mind at their studio in Sylvania, Ohio. Mindful Fitness 5:45 pm-6:45pm An upbeat full-body workout that combines strength, cardio, and intention. […]

  • Tuesday Classes | Toledo Mindfulness Institute

    Toledo Mindfulness Institute 5648 Main Street Suite 1, Sylvania, Ohio, United States

    Find your balance at the Toledo Mindfulness Institute. Explore their Tuesday classes designed to help you slow down, connect, and restore. Each session offers a space to relax, recharge, and nurture both body and mind at their studio in Sylvania, Ohio. Mindfulness Meditation 5:00 pm – 5:40 pm The Foundational Meditation Class of TMI: Feel the […]

  • Wednesday Classes | Toledo Mindfulness Institute

    Toledo Mindfulness Institute 5648 Main Street Suite 1, Sylvania, Ohio, United States

    Find your balance at the Toledo Mindfulness Institute.  Explore their Wednesday classes designed to help you slow down, connect, and restore. Each session offers a space to relax, recharge, and nurture both body and mind at their studio in Sylvania, Ohio. Mindfulness Meditation 5:00 pm – 5:40 pm The Foundational Meditation Class of TMI: Feel […]

  • Thursday Classes | Toledo Mindfulness Institute

    Toledo Mindfulness Institute 5648 Main Street Suite 1, Sylvania, Ohio, United States

    Find your balance at the Toledo Mindfulness Institute. Explore their Thursday classes designed to help you slow down, connect, and restore. Each session offers a space to relax, recharge, and nurture both body and mind at their studio in Sylvania, Ohio. Power Flow w/ Weights 5:45 pm – 6:45 pm Where stability and strength meet. […]