• Tuesday Classes | Toledo Mindfulness Institute

    Toledo Mindfulness Institute 5648 Main Street Suite 1, Sylvania, Ohio, United States

    Find your balance at the Toledo Mindfulness Institute. Explore their Tuesday classes designed to help you slow down, connect, and restore. Each session offers a space to relax, recharge, and nurture both body and mind at their studio in Sylvania, Ohio. Mindfulness Meditation 5:00 pm – 5:40 pm The Foundational Meditation Class of TMI: Feel the […]

  • Thursday Classes | Toledo Mindfulness Institute

    Toledo Mindfulness Institute 5648 Main Street Suite 1, Sylvania, Ohio, United States

    Find your balance at the Toledo Mindfulness Institute. Explore their Thursday classes designed to help you slow down, connect, and restore. Each session offers a space to relax, recharge, and nurture both body and mind at their studio in Sylvania, Ohio. Power Flow w/ Weights 5:45 pm – 6:45 pm Where stability and strength meet. […]