• Thursday Classes | Toledo Mindfulness Institute

    Toledo Mindfulness Institute 5648 Main Street Suite 1, Sylvania, Ohio, United States

    Find your balance at the Toledo Mindfulness Institute. Explore their Thursday classes designed to help you slow down, connect, and restore. Each session offers a space to relax, recharge, and nurture both body and mind at their studio in Sylvania, Ohio. Mindfulness Meditation 5:00 pm – 5:40 pm The Foundational Meditation Class of TMI: Feel the presence […]

  • Community Yoga at Plate 21

    Community Yoga at Plate 21
    Plate 21 3664 Rugby Drive, Toledo

    Community Yoga at Plate 21 returns beginning Sunday, May 3, with sessions led by instructors Nora Riggs and Clara Eckel. Held every Sunday at 9:00 AM on the back lawn, […]

  • Monday Classes | Toledo Mindfulness Institute

    Toledo Mindfulness Institute 5648 Main Street Suite 1, Sylvania, Ohio, United States

    Find your balance at the Toledo Mindfulness Institute.  Explore their Monday classes designed to help you slow down, connect, and restore. Each session offers a space to relax, recharge, and nurture both body and mind at their studio in Sylvania, Ohio. Mindful Fitness 5:45 pm-6:45pm An upbeat full-body workout that combines strength, cardio, and intention. […]

  • Tuesday Classes | Toledo Mindfulness Institute

    Toledo Mindfulness Institute 5648 Main Street Suite 1, Sylvania, Ohio, United States

    Find your balance at the Toledo Mindfulness Institute. Explore their Tuesday classes designed to help you slow down, connect, and restore. Each session offers a space to relax, recharge, and nurture both body and mind at their studio in Sylvania, Ohio. Mindfulness Meditation 5:00 pm – 5:40 pm The Foundational Meditation Class of TMI: Feel the […]

  • Wednesday Classes | Toledo Mindfulness Institute

    Toledo Mindfulness Institute 5648 Main Street Suite 1, Sylvania, Ohio, United States

    Find your balance at the Toledo Mindfulness Institute.  Explore their Wednesday classes designed to help you slow down, connect, and restore. Each session offers a space to relax, recharge, and nurture both body and mind at their studio in Sylvania, Ohio. Mindfulness Meditation 5:00 pm – 5:40 pm The Foundational Meditation Class of TMI: Feel […]

  • Thursday Classes | Toledo Mindfulness Institute

    Toledo Mindfulness Institute 5648 Main Street Suite 1, Sylvania, Ohio, United States

    Find your balance at the Toledo Mindfulness Institute. Explore their Thursday classes designed to help you slow down, connect, and restore. Each session offers a space to relax, recharge, and nurture both body and mind at their studio in Sylvania, Ohio. Mindfulness Meditation 5:00 pm – 5:40 pm The Foundational Meditation Class of TMI: Feel the presence […]

  • Beer Yoga | Buffalo Rock Brewing Company

    Buffalo Rock Brewing Company 345 Anthony Wayne Trl, Waterville, Ohio

    Buffalo Rock Brewing Company invites visitors to a playful and energizing yoga experience led by local instructor Courtney Wolfe. This all-levels flow is designed to be approachable, lighthearted, and fun, offering guests a chance to stretch, move, and unwind in a welcoming community atmosphere. Participants are welcome to bring their own beverages to enjoy during […]

  • Community Yoga at Plate 21

    Community Yoga at Plate 21
    Plate 21 3664 Rugby Drive, Toledo

    Community Yoga at Plate 21 returns beginning Sunday, May 3, with sessions led by instructors Nora Riggs and Clara Eckel. Held every Sunday at 9:00 AM on the back lawn, these outdoor classes invite participants of all experience levels to join. Attendees are encouraged to bring their own mats and come prepared with essentials such […]

  • Monday Classes | Toledo Mindfulness Institute

    Toledo Mindfulness Institute 5648 Main Street Suite 1, Sylvania, Ohio, United States

    Find your balance at the Toledo Mindfulness Institute.  Explore their Monday classes designed to help you slow down, connect, and restore. Each session offers a space to relax, recharge, and nurture both body and mind at their studio in Sylvania, Ohio. Mindful Fitness 5:45 pm-6:45pm An upbeat full-body workout that combines strength, cardio, and intention. […]

  • Tuesday Classes | Toledo Mindfulness Institute

    Toledo Mindfulness Institute 5648 Main Street Suite 1, Sylvania, Ohio, United States

    Find your balance at the Toledo Mindfulness Institute. Explore their Tuesday classes designed to help you slow down, connect, and restore. Each session offers a space to relax, recharge, and nurture both body and mind at their studio in Sylvania, Ohio. Mindfulness Meditation 5:00 pm – 5:40 pm The Foundational Meditation Class of TMI: Feel the […]

  • Wednesday Classes | Toledo Mindfulness Institute

    Toledo Mindfulness Institute 5648 Main Street Suite 1, Sylvania, Ohio, United States

    Find your balance at the Toledo Mindfulness Institute.  Explore their Wednesday classes designed to help you slow down, connect, and restore. Each session offers a space to relax, recharge, and nurture both body and mind at their studio in Sylvania, Ohio. Mindfulness Meditation 5:00 pm – 5:40 pm The Foundational Meditation Class of TMI: Feel […]

  • Thursday Classes | Toledo Mindfulness Institute

    Toledo Mindfulness Institute 5648 Main Street Suite 1, Sylvania, Ohio, United States

    Find your balance at the Toledo Mindfulness Institute. Explore their Thursday classes designed to help you slow down, connect, and restore. Each session offers a space to relax, recharge, and nurture both body and mind at their studio in Sylvania, Ohio. Mindfulness Meditation 5:00 pm – 5:40 pm The Foundational Meditation Class of TMI: Feel the presence […]

  • Community Yoga at Plate 21

    Community Yoga at Plate 21
    Plate 21 3664 Rugby Drive, Toledo

    Community Yoga at Plate 21 returns beginning Sunday, May 3, with sessions led by instructors Nora Riggs and Clara Eckel. Held every Sunday at 9:00 AM on the back lawn, […]

  • Community Yoga at Plate 21

    Community Yoga at Plate 21
    Plate 21 3664 Rugby Drive, Toledo

    Community Yoga at Plate 21 returns beginning Sunday, May 3, with sessions led by instructors Nora Riggs and Clara Eckel. Held every Sunday at 9:00 AM on the back lawn, these outdoor classes invite participants of all experience levels to join. Attendees are encouraged to bring their own mats and come prepared with essentials such […]

  • Community Yoga at Plate 21

    Community Yoga at Plate 21
    Plate 21 3664 Rugby Drive, Toledo

    Community Yoga at Plate 21 returns beginning Sunday, May 3, with sessions led by instructors Nora Riggs and Clara Eckel. Held every Sunday at 9:00 AM on the back lawn, these outdoor classes invite participants of all experience levels to join. Attendees are encouraged to bring their own mats and come prepared with essentials such […]