• Monday Classes | Toledo Mindfulness Institute

    Toledo Mindfulness Institute 5648 Main Street Suite 1, Sylvania, Ohio, United States

    Find your balance at the Toledo Mindfulness Institute.  Explore their Monday classes designed to help you slow down, connect, and restore. Each session offers a space to relax, recharge, and nurture both body and mind at their studio in Sylvania, Ohio. Mindful Fitness 5:45 pm-6:45pm An upbeat full-body workout that combines strength, cardio, and intention. […]

  • Tuesday Classes | Toledo Mindfulness Institute

    Toledo Mindfulness Institute 5648 Main Street Suite 1, Sylvania, Ohio, United States

    Find your balance at the Toledo Mindfulness Institute. Explore their Tuesday classes designed to help you slow down, connect, and restore. Each session offers a space to relax, recharge, and nurture both body and mind at their studio in Sylvania, Ohio. Mindfulness Meditation 5:00 pm – 5:40 pm The Foundational Meditation Class of TMI: Feel the […]

  • Wednesday Classes | Toledo Mindfulness Institute

    Toledo Mindfulness Institute 5648 Main Street Suite 1, Sylvania, Ohio, United States

    Find your balance at the Toledo Mindfulness Institute.  Explore their Wednesday classes designed to help you slow down, connect, and restore. Each session offers a space to relax, recharge, and nurture both body and mind at their studio in Sylvania, Ohio. Mindfulness Meditation 5:00 pm – 5:40 pm The Foundational Meditation Class of TMI: Feel […]

  • Thursday Classes | Toledo Mindfulness Institute

    Toledo Mindfulness Institute 5648 Main Street Suite 1, Sylvania, Ohio, United States

    Find your balance at the Toledo Mindfulness Institute. Explore their Thursday classes designed to help you slow down, connect, and restore. Each session offers a space to relax, recharge, and nurture both body and mind at their studio in Sylvania, Ohio. Mindfulness Meditation 5:00 pm – 5:40 pm The Foundational Meditation Class of TMI: Feel the presence […]

  • Monday Classes | Toledo Mindfulness Institute

    Toledo Mindfulness Institute 5648 Main Street Suite 1, Sylvania, Ohio, United States

    Find your balance at the Toledo Mindfulness Institute.  Explore their Monday classes designed to help you slow down, connect, and restore. Each session offers a space to relax, recharge, and nurture both body and mind at their studio in Sylvania, Ohio. Mindful Fitness 5:45 pm-6:45pm An upbeat full-body workout that combines strength, cardio, and intention. […]

  • Monday Classes | Toledo Mindfulness Institute

    Toledo Mindfulness Institute 5648 Main Street Suite 1, Sylvania, Ohio, United States

    Find your balance at the Toledo Mindfulness Institute.  Explore their Monday classes designed to help you slow down, connect, and restore. Each session offers a space to relax, recharge, and nurture both body and mind at their studio in Sylvania, Ohio. Mindful Fitness 5:45 pm-6:45pm An upbeat full-body workout that combines strength, cardio, and intention. […]

  • Tuesday Classes | Toledo Mindfulness Institute

    Toledo Mindfulness Institute 5648 Main Street Suite 1, Sylvania, Ohio, United States

    Find your balance at the Toledo Mindfulness Institute. Explore their Tuesday classes designed to help you slow down, connect, and restore. Each session offers a space to relax, recharge, and nurture both body and mind at their studio in Sylvania, Ohio. Mindfulness Meditation 5:00 pm – 5:40 pm The Foundational Meditation Class of TMI: Feel the […]

  • Wednesday Classes | Toledo Mindfulness Institute

    Toledo Mindfulness Institute 5648 Main Street Suite 1, Sylvania, Ohio, United States

    Find your balance at the Toledo Mindfulness Institute.  Explore their Wednesday classes designed to help you slow down, connect, and restore. Each session offers a space to relax, recharge, and nurture both body and mind at their studio in Sylvania, Ohio. Mindfulness Meditation 5:00 pm – 5:40 pm The Foundational Meditation Class of TMI: Feel […]

  • Thursday Classes | Toledo Mindfulness Institute

    Toledo Mindfulness Institute 5648 Main Street Suite 1, Sylvania, Ohio, United States

    Find your balance at the Toledo Mindfulness Institute. Explore their Thursday classes designed to help you slow down, connect, and restore. Each session offers a space to relax, recharge, and nurture both body and mind at their studio in Sylvania, Ohio. Mindfulness Meditation 5:00 pm – 5:40 pm The Foundational Meditation Class of TMI: Feel the presence […]

  • Monday Classes | Toledo Mindfulness Institute

    Toledo Mindfulness Institute 5648 Main Street Suite 1, Sylvania, Ohio, United States

    Find your balance at the Toledo Mindfulness Institute.  Explore their Monday classes designed to help you slow down, connect, and restore. Each session offers a space to relax, recharge, and nurture both body and mind at their studio in Sylvania, Ohio. Mindful Fitness 5:45 pm-6:45pm An upbeat full-body workout that combines strength, cardio, and intention. […]

  • Tuesday Classes | Toledo Mindfulness Institute

    Toledo Mindfulness Institute 5648 Main Street Suite 1, Sylvania, Ohio, United States

    Find your balance at the Toledo Mindfulness Institute. Explore their Tuesday classes designed to help you slow down, connect, and restore. Each session offers a space to relax, recharge, and nurture both body and mind at their studio in Sylvania, Ohio. Mindfulness Meditation 5:00 pm – 5:40 pm The Foundational Meditation Class of TMI: Feel the […]

  • Wednesday Classes | Toledo Mindfulness Institute

    Toledo Mindfulness Institute 5648 Main Street Suite 1, Sylvania, Ohio, United States

    Find your balance at the Toledo Mindfulness Institute.  Explore their Wednesday classes designed to help you slow down, connect, and restore. Each session offers a space to relax, recharge, and nurture both body and mind at their studio in Sylvania, Ohio. Mindfulness Meditation 5:00 pm – 5:40 pm The Foundational Meditation Class of TMI: Feel […]

  • Thursday Classes | Toledo Mindfulness Institute

    Toledo Mindfulness Institute 5648 Main Street Suite 1, Sylvania, Ohio, United States

    Find your balance at the Toledo Mindfulness Institute. Explore their Thursday classes designed to help you slow down, connect, and restore. Each session offers a space to relax, recharge, and nurture both body and mind at their studio in Sylvania, Ohio. Mindfulness Meditation 5:00 pm – 5:40 pm The Foundational Meditation Class of TMI: Feel the presence […]

  • Tuesday Classes | Toledo Mindfulness Institute

    Toledo Mindfulness Institute 5648 Main Street Suite 1, Sylvania, Ohio, United States

    Find your balance at the Toledo Mindfulness Institute. Explore their Tuesday classes designed to help you slow down, connect, and restore. Each session offers a space to relax, recharge, and nurture both body and mind at their studio in Sylvania, Ohio. Mindfulness Meditation 5:00 pm – 5:40 pm The Foundational Meditation Class of TMI: Feel the […]

  • Wednesday Classes | Toledo Mindfulness Institute

    Toledo Mindfulness Institute 5648 Main Street Suite 1, Sylvania, Ohio, United States

    Find your balance at the Toledo Mindfulness Institute.  Explore their Wednesday classes designed to help you slow down, connect, and restore. Each session offers a space to relax, recharge, and nurture both body and mind at their studio in Sylvania, Ohio. Mindfulness Meditation 5:00 pm – 5:40 pm The Foundational Meditation Class of TMI: Feel […]

  • Thursday Classes | Toledo Mindfulness Institute

    Toledo Mindfulness Institute 5648 Main Street Suite 1, Sylvania, Ohio, United States

    Find your balance at the Toledo Mindfulness Institute. Explore their Thursday classes designed to help you slow down, connect, and restore. Each session offers a space to relax, recharge, and nurture both body and mind at their studio in Sylvania, Ohio. Mindfulness Meditation 5:00 pm – 5:40 pm The Foundational Meditation Class of TMI: Feel the presence […]

  • Wellness by the Boat: Tai Chi

    Watershed Weekend
    National Museum of the Great Lakes 1701 Front St, Toledo, OH, United States

    Wellness by the Boat takes place on June 13 during Watershed Weekend at the National Museum of the Great Lakes. This free wellness session invites participants to enjoy a gentle, […]

  • Yoga & Community Connection

    Watershed Weekend
    Glass City Metropark 1505 Front Street, Toledo

    Begin your day by making history. Be part of the first group to practice Yoga and Mindfulness in some of the newest areas along the Glass City Riverwalk! Enjoy a […]