7 events found.
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Monday Classes | Toledo Mindfulness Institute
Find your balance at the Toledo Mindfulness Institute. Explore their Monday classes designed to help you slow down, connect, and restore. Each session offers a space to relax, recharge, and nurture both body and mind at their studio in Sylvania, Ohio. Mindful Fitness 5:45 pm-6:45pm An upbeat full-body workout that combines strength, cardio, and intention. […]
Tuesday Classes | Toledo Mindfulness Institute
Find your balance at the Toledo Mindfulness Institute. Explore their Tuesday classes designed to help you slow down, connect, and restore. Each session offers a space to relax, recharge, and nurture both body and mind at their studio in Sylvania, Ohio. Mindfulness Meditation 5:00 pm – 5:40 pm The Foundational Meditation Class of TMI: Feel the […]
Wednesday Classes | Toledo Mindfulness Institute
Find your balance at the Toledo Mindfulness Institute. Explore their Wednesday classes designed to help you slow down, connect, and restore. Each session offers a space to relax, recharge, and nurture both body and mind at their studio in Sylvania, Ohio. Mindfulness Meditation 5:00 pm – 5:40 pm The Foundational Meditation Class of TMI: Feel […]
Thursday Classes | Toledo Mindfulness Institute
Find your balance at the Toledo Mindfulness Institute. Explore their Thursday classes designed to help you slow down, connect, and restore. Each session offers a space to relax, recharge, and nurture both body and mind at their studio in Sylvania, Ohio. Power Flow w/ Weights 5:45 pm – 6:45 pm Where stability and strength meet. […]
November 16, 2025
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Zen at the Zoo
Zen at the Zoo
Unwind and recharge with either an hour-long yoga session led by Diana Spiess of Essence Mind Body Studio or an hour-long Pure Barre class led by Ellie Kaufman of Pure Barre Toledo and Perrysburg. Every class is followed by an exclusive Zoo experience! After your practice, refuel with protein-packed bites, energizing refreshments, and—if you’re 21 […]
