Tag: yoga
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Realign with Toledo Mindfulness Institute
Join Toledo Mindfulness Institute and Garmin for a beginner friendly gentle yoga class and community sound bath to celebrate the Garmin Marathon series. The class will take place at Boeschenstein Park accross from Hensville Park. Open to ALL experience levels! This class is free, but registration is required.
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Realign with TMI
Join Toledo Mindfulness Institute in partnership with Metroparks Toledo, Toledo Jeep Fest, and City of Toledo Parks & Recreation for a free, beginner-friendly full-body workout featuring Yoga-informed, Pilates-inspired movements and bodyweight resistance. Class concludes with a calming sound bath, leaving you feeling grounded, restored, and connected. Date/time: Sunday Aug 9th 10:30-11:30am Lower level of Promenade…
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Wellness by the Boat
Start your morning with movement, mindfulness, and waterfront views with a relaxing outdoor yoga experience alongside the historic Col. James M. Schoonmaker. Led by experienced instructors from Parting Clouds Yoga, this all-levels class blends gentle poses and mindful breathing, offering a peaceful way to connect with your body while enjoying the beauty of the riverfront.…
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Beer Yoga | Buffalo Rock Brewing Company
Buffalo Rock Brewing Company invites visitors to a playful and energizing yoga experience led by local instructor Courtney Wolfe. This all-levels flow is designed to be approachable, lighthearted, and fun, offering guests a chance to stretch, move, and unwind in a welcoming community atmosphere. Participants are welcome to bring their own beverages to enjoy during…
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Zen at the Zoo
Unwind and recharge with either an hour-long yoga session led by Diana Spiess of Essence Mind Body Studio or an hour-long Pure Barre class led by Ellie Kaufman of Pure Barre Toledo and Perrysburg. Every class is followed by an exclusive Zoo experience! After your practice, refuel with protein-packed bites, energizing refreshments, and—if you’re 21…
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Thursday Classes | Toledo Mindfulness Institute
Find your balance at the Toledo Mindfulness Institute. Explore their Thursday classes designed to help you slow down, connect, and restore. Each session offers a space to relax, recharge, and nurture both body and mind at their studio in Sylvania, Ohio. Mindfulness Meditation 5:00 pm – 5:40 pm The Foundational Meditation Class of TMI: Feel the presence…
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Tuesday Classes | Toledo Mindfulness Institute
Find your balance at the Toledo Mindfulness Institute. Explore their Tuesday classes designed to help you slow down, connect, and restore. Each session offers a space to relax, recharge, and nurture both body and mind at their studio in Sylvania, Ohio. Mindfulness Meditation 5:00 pm – 5:40 pm The Foundational Meditation Class of TMI: Feel the…
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Monday Classes | Toledo Mindfulness Institute
Find your balance at the Toledo Mindfulness Institute. Explore their Monday classes designed to help you slow down, connect, and restore. Each session offers a space to relax, recharge, and nurture both body and mind at their studio in Sylvania, Ohio. Mindful Fitness 5:45 pm-6:45pm An upbeat full-body workout that combines strength, cardio, and intention.…
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Stroll the Street | Downtown Rossford
It’s another great summer of Stroll the Street in Downtown Rossford! Listen to great bands perform in the Edward Ford Memorial Park pavilion as you enjoy delicious foods from 10 food trucks each week. Check out the beautiful work of area artists and crafters and pick up some fresh farm market produce. New this year:…
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Yoga by the Boat
Enjoy an all-levels yoga class alongside the picturesque backdrop of the Col. James M. Schoonmaker at the National Museum of the Great Lakes. The talented instructors from Parting Clouds Yoga will lead you through a blend of poses and mindful breathing, allowing you to gracefully flow on your mat amidst the waterfront. This event is perfect for individuals…
