Tag: wellness
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Wellness by the Boat: Tai Chi
This free wellness session invites participants to enjoy a gentle, guided Tai Chi class in the scenic Cliffs Great Lakes Maritime Park beside the historic Col. James M. Schoonmaker Museum Ship. Led by certified instructor Corey Anderson, RN, BSN, the class includes a warm-up and an evidence-based Tai Chi routine designed to improve balance, build…
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Wellness by the Boat
Start your morning with movement, mindfulness, and waterfront views with a relaxing outdoor yoga experience alongside the historic Col. James M. Schoonmaker. Led by experienced instructors from Parting Clouds Yoga, this all-levels class blends gentle poses and mindful breathing, offering a peaceful way to connect with your body while enjoying the beauty of the riverfront.…
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Toledo Holistic Scavenger Hunt & Carnival
The Holistic Scavenger Hunt + Carnival is a citywide wellness adventure ending in a lively cookout style celebration. Participants begin at Inner Voyage Studio before traveling to other featured holistic businesses around Toledo to complete fun missions and challenges. The event concludes with a free community carnival featuring local vendors, interactive activities, music, lawn games,…
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Wellness by the Boat
Join UToledo Health/Trauma Services at the National Museum of the Great Lakes at 9 a.m. on Saturday, June 21 for their Wellness by the Boat series! Featuring a free 45‑minute Tai Chi class held in the museum’s scenic Maritime Park beside the historic Col. James M. Schoonmaker Museum Ship. Certified instructor Corey Anderson, RN, BSN,…
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Toledo’s Holistic Treasure Hunt
The Toledo Holistic Treasure Hunt is a citywide wellness event inviting participants to explore local holistic businesses through a self-guided scavenger hunt. Teams will visit curated stops across Toledo, completing fun, wellness-focused missions using an interactive app. The event begins and ends at Wildwood Metropark, where guests will check in, receive goodie bags (VIP only),…
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Free Yoga and Community Connection
This free beginner-friendly Yoga & Mindfulness Meditation session led by Toledo Mindfulness Institute in partnership with Metroparks Toledo and the City of Toledo. Our wellness shapes Toledo’s future. Glass City Metropark, Glass City Pavilion Event LawnSaturday, April 26, 6 to 7:30 p.m.Reservations Required, FREERegistration: https://metroparkstoledo.com/yoga What to Expect: An uplifting yoga and mindfulness meditation session designed…
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Om in the Outfield – Yoga at Fifth Third Field
Namaste, Toledo! Now is your chance to do yoga at Fifth Third Field during three “Om in the Outfield” sessions in May. Admission to each hour-long yoga class is one game ticket to Mental Health Awareness Night on Thursday, May 29. Get your tickets now: bit.ly/mh_OMintheOutfield
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Poetry Night at TMI
Join the Toledo Mindfulness Institute in their new space in Sylvania for Ecstatic Nature, an evening of poetry inspired by awe-inspiring encounters with nature and everyday life at Toledo Mindfulness Institute. Featuring Lucas County Poet Laureate Jonie McIntire and more!
