BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Destination Toledo - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://visittoledo.org
X-WR-CALDESC:Events for Destination Toledo
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Detroit
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260226T000000
DTEND;TZID=America/Detroit:20260226T235959
DTSTAMP:20260416T030517
CREATED:20251105T204645Z
LAST-MODIFIED:20260107T152422Z
UID:10011342-1772064000-1772150399@visittoledo.org
SUMMARY:Thursday Classes | Toledo Mindfulness Institute
DESCRIPTION:Find your balance at the Toledo Mindfulness Institute. \nExplore their Thursday classes designed to help you slow down\, connect\, and restore. Each session offers a space to relax\, recharge\, and nurture both body and mind at their studio in Sylvania\, Ohio. \nMindfulness Meditation\n5:00 pm – 5:40 pm \n\nThe Foundational Meditation Class of TMI: Feel the presence of your breath and drop into your body with this beginner-friendly meditation class\, designed to develop the skills of compassionate self-awareness and self-love. Expect gentle low-impact movement followed by a guided meditation. Benefits of meditation: Reduces stress and anxiety\, improves focus and concentration\, enhances emotional regulation and resilience\, supports better sleep\, and more! \nThis class can be taken seated or lying down\, all props provided. \n$20 drop in \nPurchase here \n\nPower Flow w/ Weights\n5:45 pm – 6:45 pm \n\n\nWhere stability and strength meet. Cultivate heat and build endurance during our Power class\, designed to blend functional movement with intuitive heartfelt listening. Expect dynamic movements that awaken the body\, utilizing weights and blocks to cultivate strength! \n\n$20 drop in \npurchase here \nKripalu Yoga\n7:00 pm – 8:00 pm\n\n\n\nThe Foundational Yoga Class of TMI: This class honors the Kripalu tradition of compassionate self-awareness and is designed to meet you exactly where you are. Expect a gentle\, adaptable flow rooted in Mindfulness\, breath\, and intuitive movement. Each class is co-created with the energy and needs of those in the room and has time for Self Guided Practice: a time for you to move at the speed of trust with your body and practice moving from your body’s own wisdom. Great for beginners and seasoned Yogis alike. \n$20 drop in \nPurchase here
URL:https://visittoledo.org/event/thursday-classes-toledo-mindfulness-institute/2026-02-26
LOCATION:Toledo Mindfulness Institute\, 5648 Main Street Suite 1\, Sylvania\, Ohio\, 43560\, United States
CATEGORIES:exercise,wellness,yoga
ATTACH;FMTTYPE=image/png:https://visittoledo.org/wp-content/uploads/2025/11/tmi-yoga-exercise-4x3-event-image.png
GEO:41.7163255;-83.7028461
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Toledo Mindfulness Institute 5648 Main Street Suite 1 Sylvania Ohio 43560 United States;X-APPLE-RADIUS=500;X-TITLE=5648 Main Street Suite 1:geo:-83.7028461,41.7163255
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260227T080000
DTEND;TZID=America/Detroit:20260227T170000
DTSTAMP:20260416T030517
CREATED:20260227T190545Z
LAST-MODIFIED:20260227T190545Z
UID:10012311-1772179200-1772211600@visittoledo.org
SUMMARY:Toledo Mini Marathon
DESCRIPTION:Get ready for Toledo’s next Running Chapter!! The Toledo Mini Marathon is a scenic point-to-point half marathon starting in the uptown district of Maumee\, Ohio\, voted the best hometown in Ohio. Run through residential Historic Maumee homes\, past the Toledo Country Club\, the Toledo Zoo\, and into downtown Toledo along the new\, expanding Glass City Riverwalk\, which is slated to reach 50% completion in 2026. Runners get an exclusive first-look preview of sections opening in June 2026. Finish at the acclaimed Ribbon at the Glass City Metropark\, with a post-race celebration at The Garden by Poco Piatti.
URL:https://visittoledo.org/event/toledo-mini-marathon
LOCATION:The Ribbon at Glass City Metropark\, 1521 Front St\, Toledo\, OH\, 43605\, United States
CATEGORIES:exercise,running,sports
ATTACH;FMTTYPE=image/png:https://visittoledo.org/wp-content/uploads/2026/02/toledo-mini-marathon-2026-4x3-event-image.png
GEO:41.6549826;-83.5168161
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Ribbon at Glass City Metropark 1521 Front St Toledo OH 43605 United States;X-APPLE-RADIUS=500;X-TITLE=1521 Front St:geo:-83.5168161,41.6549826
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260302T000000
DTEND;TZID=America/Detroit:20260302T235959
DTSTAMP:20260416T030517
CREATED:20251105T193811Z
LAST-MODIFIED:20260107T151423Z
UID:10011187-1772409600-1772495999@visittoledo.org
SUMMARY:Monday Classes | Toledo Mindfulness Institute
DESCRIPTION:Find your balance at the Toledo Mindfulness Institute.  \nExplore their Monday classes designed to help you slow down\, connect\, and restore. Each session offers a space to relax\, recharge\, and nurture both body and mind at their studio in Sylvania\, Ohio. \n\n\nMindful Fitness\n5:45 pm-6:45pm\n\n\nAn upbeat full-body workout that combines strength\, cardio\, and intention. Designed to activate all major muscle groups with self-love and awareness\, this class will leave you feeling empowered and resilient. Expect body weight resistance\, fun flows\, and an opportunity to feel your strength.$20 drop in for non-members \npurchase drop in here \nStretch & Sound Bath\n7:00 pm – 7:30 pm \n\nJoin The Toledo Mindfulness Institute for an evening of sound healing and active rest. Isabella will lead participants through a guided meditation and light movement\, followed by crystal singing bowls. chimes\, and voice. Benefits of sound healing include improved focus and mental clarity\, enhanced quality of sleep\, and decreased tension. \nWhat to bring: Blanket \n$20.00 drop in \nPurchase here
URL:https://visittoledo.org/event/monday-classes-toledo-mindfulness-institute/2026-03-02
LOCATION:Toledo Mindfulness Institute\, 5648 Main Street Suite 1\, Sylvania\, Ohio\, 43560\, United States
CATEGORIES:exercise,wellness,yoga
ATTACH;FMTTYPE=image/png:https://visittoledo.org/wp-content/uploads/2025/03/tmi-yoga-4x3-event-image.png
GEO:41.7163255;-83.7028461
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Toledo Mindfulness Institute 5648 Main Street Suite 1 Sylvania Ohio 43560 United States;X-APPLE-RADIUS=500;X-TITLE=5648 Main Street Suite 1:geo:-83.7028461,41.7163255
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260303T000000
DTEND;TZID=America/Detroit:20260303T235959
DTSTAMP:20260416T030517
CREATED:20251105T194924Z
LAST-MODIFIED:20260107T151636Z
UID:10011239-1772496000-1772582399@visittoledo.org
SUMMARY:Tuesday Classes | Toledo Mindfulness Institute
DESCRIPTION:Find your balance at the Toledo Mindfulness Institute. \nExplore their Tuesday classes designed to help you slow down\, connect\, and restore. Each session offers a space to relax\, recharge\, and nurture both body and mind at their studio in Sylvania\, Ohio. \nMindfulness Meditation\n5:00 pm – 5:40 pm \n\nThe Foundational Meditation Class of TMI: Feel the presence of your breath and drop into your body with this beginner-friendly meditation class\, designed to develop the skills of compassionate self-awareness and self-love. Expect gentle low-impact movement followed by a guided meditation. Benefits of meditation: Reduces stress and anxiety\, improves focus and concentration\, enhances emotional regulation and resilience\, supports better sleep\, and more! \nThis class can be taken seated or lying down\, all props provided. \n$20 drop in \nPurchase here \n\nYoga Sculpt\n5:45 pm – 6:45 pm\n\n\nThis energizing class blends intentional movement with light resistance to help build strength\, boost circulation\, and feel at home in your body. Rooted in Yoga and Pilates-informed movements\, this practice balances effort and ease while empowering you to feel the burn! \n$20 drop in \nPurchase here \nKripalu Yoga \n7:00 pm – 8:00 pm\n\n\nThe Foundational Yoga Class of TMI: this class honors the Kripalu tradition of compassionate self-awareness and is designed to meet you exactly where you are. Expect a gentle adaptable flow rooted in Mindfulness\, breath\, and intuitive movement. Each class is co-created with the energy and needs of those in the room and has time for Self Guided Practice: a time for you to move at the speed of trust with your body and practice moving from your body’s own wisdom. Great for beginners and seasoned Yogis alike. \n$20 drop in \nPurchase here
URL:https://visittoledo.org/event/tuesday-classes-toledo-mindfulness-institute/2026-03-03
LOCATION:Toledo Mindfulness Institute\, 5648 Main Street Suite 1\, Sylvania\, Ohio\, 43560\, United States
CATEGORIES:exercise,wellness,yoga
ATTACH;FMTTYPE=image/png:https://visittoledo.org/wp-content/uploads/2025/11/tmi-yoga-exercise-4x3-event-image.png
GEO:41.7163255;-83.7028461
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Toledo Mindfulness Institute 5648 Main Street Suite 1 Sylvania Ohio 43560 United States;X-APPLE-RADIUS=500;X-TITLE=5648 Main Street Suite 1:geo:-83.7028461,41.7163255
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260304T000000
DTEND;TZID=America/Detroit:20260304T235959
DTSTAMP:20260416T030517
CREATED:20251105T204027Z
LAST-MODIFIED:20260107T152136Z
UID:10011291-1772582400-1772668799@visittoledo.org
SUMMARY:Wednesday Classes | Toledo Mindfulness Institute
DESCRIPTION:Find your balance at the Toledo Mindfulness Institute.  \nExplore their Wednesday classes designed to help you slow down\, connect\, and restore. Each session offers a space to relax\, recharge\, and nurture both body and mind at their studio in Sylvania\, Ohio. \nMindfulness Meditation\n5:00 pm – 5:40 pm \n\nThe Foundational Meditation Class of TMI: Feel the presence of your breath and drop into your body with this beginner-friendly meditation class\, designed to develop the skills of compassionate self-awareness and self love. Expect gentle low-impact movement followed by a guided meditation. Benefits of meditation: Reduces stress and anxiety\, improves focus and concentration\, enhances emotional regulation and resilience\, supports better sleep\, and more! \nThis class can be taken seated or lying down\, all props provided. \n$20 drop in \nPurchase here \nSoul Yoga\n5:45 pm – 6:45 pm \n\n\nA practice rooted in remembering ancestral ways of BEing\, our connection to the body\, our connection to one another\, and our innate wholeness and worthiness. This class blends the tools of call and response\, words of affirmation\, music\, and joy to soothe the soul and reclaim space. Drop into this beginner friendly flow\, and drop into your soul. \n$20 drop in \nPurchase here
URL:https://visittoledo.org/event/wednesday-classes-toledo-mindfulness-institute/2026-03-04
LOCATION:Toledo Mindfulness Institute\, 5648 Main Street Suite 1\, Sylvania\, Ohio\, 43560\, United States
CATEGORIES:exercise,wellness,yoga
ATTACH;FMTTYPE=image/png:https://visittoledo.org/wp-content/uploads/2025/03/tmi-yoga-4x3-event-image.png
GEO:41.7163255;-83.7028461
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Toledo Mindfulness Institute 5648 Main Street Suite 1 Sylvania Ohio 43560 United States;X-APPLE-RADIUS=500;X-TITLE=5648 Main Street Suite 1:geo:-83.7028461,41.7163255
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260305T000000
DTEND;TZID=America/Detroit:20260305T235959
DTSTAMP:20260416T030517
CREATED:20251105T204645Z
LAST-MODIFIED:20260107T152422Z
UID:10011343-1772668800-1772755199@visittoledo.org
SUMMARY:Thursday Classes | Toledo Mindfulness Institute
DESCRIPTION:Find your balance at the Toledo Mindfulness Institute. \nExplore their Thursday classes designed to help you slow down\, connect\, and restore. Each session offers a space to relax\, recharge\, and nurture both body and mind at their studio in Sylvania\, Ohio. \nMindfulness Meditation\n5:00 pm – 5:40 pm \n\nThe Foundational Meditation Class of TMI: Feel the presence of your breath and drop into your body with this beginner-friendly meditation class\, designed to develop the skills of compassionate self-awareness and self-love. Expect gentle low-impact movement followed by a guided meditation. Benefits of meditation: Reduces stress and anxiety\, improves focus and concentration\, enhances emotional regulation and resilience\, supports better sleep\, and more! \nThis class can be taken seated or lying down\, all props provided. \n$20 drop in \nPurchase here \n\nPower Flow w/ Weights\n5:45 pm – 6:45 pm \n\n\nWhere stability and strength meet. Cultivate heat and build endurance during our Power class\, designed to blend functional movement with intuitive heartfelt listening. Expect dynamic movements that awaken the body\, utilizing weights and blocks to cultivate strength! \n\n$20 drop in \npurchase here \nKripalu Yoga\n7:00 pm – 8:00 pm\n\n\n\nThe Foundational Yoga Class of TMI: This class honors the Kripalu tradition of compassionate self-awareness and is designed to meet you exactly where you are. Expect a gentle\, adaptable flow rooted in Mindfulness\, breath\, and intuitive movement. Each class is co-created with the energy and needs of those in the room and has time for Self Guided Practice: a time for you to move at the speed of trust with your body and practice moving from your body’s own wisdom. Great for beginners and seasoned Yogis alike. \n$20 drop in \nPurchase here
URL:https://visittoledo.org/event/thursday-classes-toledo-mindfulness-institute/2026-03-05
LOCATION:Toledo Mindfulness Institute\, 5648 Main Street Suite 1\, Sylvania\, Ohio\, 43560\, United States
CATEGORIES:exercise,wellness,yoga
ATTACH;FMTTYPE=image/png:https://visittoledo.org/wp-content/uploads/2025/11/tmi-yoga-exercise-4x3-event-image.png
GEO:41.7163255;-83.7028461
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Toledo Mindfulness Institute 5648 Main Street Suite 1 Sylvania Ohio 43560 United States;X-APPLE-RADIUS=500;X-TITLE=5648 Main Street Suite 1:geo:-83.7028461,41.7163255
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260309T000000
DTEND;TZID=America/Detroit:20260309T235959
DTSTAMP:20260416T030517
CREATED:20251105T193811Z
LAST-MODIFIED:20260107T151423Z
UID:10011188-1773014400-1773100799@visittoledo.org
SUMMARY:Monday Classes | Toledo Mindfulness Institute
DESCRIPTION:Find your balance at the Toledo Mindfulness Institute.  \nExplore their Monday classes designed to help you slow down\, connect\, and restore. Each session offers a space to relax\, recharge\, and nurture both body and mind at their studio in Sylvania\, Ohio. \n\n\nMindful Fitness\n5:45 pm-6:45pm\n\n\nAn upbeat full-body workout that combines strength\, cardio\, and intention. Designed to activate all major muscle groups with self-love and awareness\, this class will leave you feeling empowered and resilient. Expect body weight resistance\, fun flows\, and an opportunity to feel your strength.$20 drop in for non-members \npurchase drop in here \nStretch & Sound Bath\n7:00 pm – 7:30 pm \n\nJoin The Toledo Mindfulness Institute for an evening of sound healing and active rest. Isabella will lead participants through a guided meditation and light movement\, followed by crystal singing bowls. chimes\, and voice. Benefits of sound healing include improved focus and mental clarity\, enhanced quality of sleep\, and decreased tension. \nWhat to bring: Blanket \n$20.00 drop in \nPurchase here
URL:https://visittoledo.org/event/monday-classes-toledo-mindfulness-institute/2026-03-09
LOCATION:Toledo Mindfulness Institute\, 5648 Main Street Suite 1\, Sylvania\, Ohio\, 43560\, United States
CATEGORIES:exercise,wellness,yoga
ATTACH;FMTTYPE=image/png:https://visittoledo.org/wp-content/uploads/2025/03/tmi-yoga-4x3-event-image.png
GEO:41.7163255;-83.7028461
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Toledo Mindfulness Institute 5648 Main Street Suite 1 Sylvania Ohio 43560 United States;X-APPLE-RADIUS=500;X-TITLE=5648 Main Street Suite 1:geo:-83.7028461,41.7163255
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260310T000000
DTEND;TZID=America/Detroit:20260310T235959
DTSTAMP:20260416T030517
CREATED:20251105T194924Z
LAST-MODIFIED:20260107T151636Z
UID:10011240-1773100800-1773187199@visittoledo.org
SUMMARY:Tuesday Classes | Toledo Mindfulness Institute
DESCRIPTION:Find your balance at the Toledo Mindfulness Institute. \nExplore their Tuesday classes designed to help you slow down\, connect\, and restore. Each session offers a space to relax\, recharge\, and nurture both body and mind at their studio in Sylvania\, Ohio. \nMindfulness Meditation\n5:00 pm – 5:40 pm \n\nThe Foundational Meditation Class of TMI: Feel the presence of your breath and drop into your body with this beginner-friendly meditation class\, designed to develop the skills of compassionate self-awareness and self-love. Expect gentle low-impact movement followed by a guided meditation. Benefits of meditation: Reduces stress and anxiety\, improves focus and concentration\, enhances emotional regulation and resilience\, supports better sleep\, and more! \nThis class can be taken seated or lying down\, all props provided. \n$20 drop in \nPurchase here \n\nYoga Sculpt\n5:45 pm – 6:45 pm\n\n\nThis energizing class blends intentional movement with light resistance to help build strength\, boost circulation\, and feel at home in your body. Rooted in Yoga and Pilates-informed movements\, this practice balances effort and ease while empowering you to feel the burn! \n$20 drop in \nPurchase here \nKripalu Yoga \n7:00 pm – 8:00 pm\n\n\nThe Foundational Yoga Class of TMI: this class honors the Kripalu tradition of compassionate self-awareness and is designed to meet you exactly where you are. Expect a gentle adaptable flow rooted in Mindfulness\, breath\, and intuitive movement. Each class is co-created with the energy and needs of those in the room and has time for Self Guided Practice: a time for you to move at the speed of trust with your body and practice moving from your body’s own wisdom. Great for beginners and seasoned Yogis alike. \n$20 drop in \nPurchase here
URL:https://visittoledo.org/event/tuesday-classes-toledo-mindfulness-institute/2026-03-10
LOCATION:Toledo Mindfulness Institute\, 5648 Main Street Suite 1\, Sylvania\, Ohio\, 43560\, United States
CATEGORIES:exercise,wellness,yoga
ATTACH;FMTTYPE=image/png:https://visittoledo.org/wp-content/uploads/2025/11/tmi-yoga-exercise-4x3-event-image.png
GEO:41.7163255;-83.7028461
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Toledo Mindfulness Institute 5648 Main Street Suite 1 Sylvania Ohio 43560 United States;X-APPLE-RADIUS=500;X-TITLE=5648 Main Street Suite 1:geo:-83.7028461,41.7163255
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260311T000000
DTEND;TZID=America/Detroit:20260311T235959
DTSTAMP:20260416T030517
CREATED:20251105T204027Z
LAST-MODIFIED:20260107T152136Z
UID:10011292-1773187200-1773273599@visittoledo.org
SUMMARY:Wednesday Classes | Toledo Mindfulness Institute
DESCRIPTION:Find your balance at the Toledo Mindfulness Institute.  \nExplore their Wednesday classes designed to help you slow down\, connect\, and restore. Each session offers a space to relax\, recharge\, and nurture both body and mind at their studio in Sylvania\, Ohio. \nMindfulness Meditation\n5:00 pm – 5:40 pm \n\nThe Foundational Meditation Class of TMI: Feel the presence of your breath and drop into your body with this beginner-friendly meditation class\, designed to develop the skills of compassionate self-awareness and self love. Expect gentle low-impact movement followed by a guided meditation. Benefits of meditation: Reduces stress and anxiety\, improves focus and concentration\, enhances emotional regulation and resilience\, supports better sleep\, and more! \nThis class can be taken seated or lying down\, all props provided. \n$20 drop in \nPurchase here \nSoul Yoga\n5:45 pm – 6:45 pm \n\n\nA practice rooted in remembering ancestral ways of BEing\, our connection to the body\, our connection to one another\, and our innate wholeness and worthiness. This class blends the tools of call and response\, words of affirmation\, music\, and joy to soothe the soul and reclaim space. Drop into this beginner friendly flow\, and drop into your soul. \n$20 drop in \nPurchase here
URL:https://visittoledo.org/event/wednesday-classes-toledo-mindfulness-institute/2026-03-11
LOCATION:Toledo Mindfulness Institute\, 5648 Main Street Suite 1\, Sylvania\, Ohio\, 43560\, United States
CATEGORIES:exercise,wellness,yoga
ATTACH;FMTTYPE=image/png:https://visittoledo.org/wp-content/uploads/2025/03/tmi-yoga-4x3-event-image.png
GEO:41.7163255;-83.7028461
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Toledo Mindfulness Institute 5648 Main Street Suite 1 Sylvania Ohio 43560 United States;X-APPLE-RADIUS=500;X-TITLE=5648 Main Street Suite 1:geo:-83.7028461,41.7163255
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260312T000000
DTEND;TZID=America/Detroit:20260312T235959
DTSTAMP:20260416T030517
CREATED:20251105T204645Z
LAST-MODIFIED:20260107T152422Z
UID:10011344-1773273600-1773359999@visittoledo.org
SUMMARY:Thursday Classes | Toledo Mindfulness Institute
DESCRIPTION:Find your balance at the Toledo Mindfulness Institute. \nExplore their Thursday classes designed to help you slow down\, connect\, and restore. Each session offers a space to relax\, recharge\, and nurture both body and mind at their studio in Sylvania\, Ohio. \nMindfulness Meditation\n5:00 pm – 5:40 pm \n\nThe Foundational Meditation Class of TMI: Feel the presence of your breath and drop into your body with this beginner-friendly meditation class\, designed to develop the skills of compassionate self-awareness and self-love. Expect gentle low-impact movement followed by a guided meditation. Benefits of meditation: Reduces stress and anxiety\, improves focus and concentration\, enhances emotional regulation and resilience\, supports better sleep\, and more! \nThis class can be taken seated or lying down\, all props provided. \n$20 drop in \nPurchase here \n\nPower Flow w/ Weights\n5:45 pm – 6:45 pm \n\n\nWhere stability and strength meet. Cultivate heat and build endurance during our Power class\, designed to blend functional movement with intuitive heartfelt listening. Expect dynamic movements that awaken the body\, utilizing weights and blocks to cultivate strength! \n\n$20 drop in \npurchase here \nKripalu Yoga\n7:00 pm – 8:00 pm\n\n\n\nThe Foundational Yoga Class of TMI: This class honors the Kripalu tradition of compassionate self-awareness and is designed to meet you exactly where you are. Expect a gentle\, adaptable flow rooted in Mindfulness\, breath\, and intuitive movement. Each class is co-created with the energy and needs of those in the room and has time for Self Guided Practice: a time for you to move at the speed of trust with your body and practice moving from your body’s own wisdom. Great for beginners and seasoned Yogis alike. \n$20 drop in \nPurchase here
URL:https://visittoledo.org/event/thursday-classes-toledo-mindfulness-institute/2026-03-12
LOCATION:Toledo Mindfulness Institute\, 5648 Main Street Suite 1\, Sylvania\, Ohio\, 43560\, United States
CATEGORIES:exercise,wellness,yoga
ATTACH;FMTTYPE=image/png:https://visittoledo.org/wp-content/uploads/2025/11/tmi-yoga-exercise-4x3-event-image.png
GEO:41.7163255;-83.7028461
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Toledo Mindfulness Institute 5648 Main Street Suite 1 Sylvania Ohio 43560 United States;X-APPLE-RADIUS=500;X-TITLE=5648 Main Street Suite 1:geo:-83.7028461,41.7163255
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260316T000000
DTEND;TZID=America/Detroit:20260316T235959
DTSTAMP:20260416T030517
CREATED:20251105T193811Z
LAST-MODIFIED:20260107T151423Z
UID:10011189-1773619200-1773705599@visittoledo.org
SUMMARY:Monday Classes | Toledo Mindfulness Institute
DESCRIPTION:Find your balance at the Toledo Mindfulness Institute.  \nExplore their Monday classes designed to help you slow down\, connect\, and restore. Each session offers a space to relax\, recharge\, and nurture both body and mind at their studio in Sylvania\, Ohio. \n\n\nMindful Fitness\n5:45 pm-6:45pm\n\n\nAn upbeat full-body workout that combines strength\, cardio\, and intention. Designed to activate all major muscle groups with self-love and awareness\, this class will leave you feeling empowered and resilient. Expect body weight resistance\, fun flows\, and an opportunity to feel your strength.$20 drop in for non-members \npurchase drop in here \nStretch & Sound Bath\n7:00 pm – 7:30 pm \n\nJoin The Toledo Mindfulness Institute for an evening of sound healing and active rest. Isabella will lead participants through a guided meditation and light movement\, followed by crystal singing bowls. chimes\, and voice. Benefits of sound healing include improved focus and mental clarity\, enhanced quality of sleep\, and decreased tension. \nWhat to bring: Blanket \n$20.00 drop in \nPurchase here
URL:https://visittoledo.org/event/monday-classes-toledo-mindfulness-institute/2026-03-16
LOCATION:Toledo Mindfulness Institute\, 5648 Main Street Suite 1\, Sylvania\, Ohio\, 43560\, United States
CATEGORIES:exercise,wellness,yoga
ATTACH;FMTTYPE=image/png:https://visittoledo.org/wp-content/uploads/2025/03/tmi-yoga-4x3-event-image.png
GEO:41.7163255;-83.7028461
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Toledo Mindfulness Institute 5648 Main Street Suite 1 Sylvania Ohio 43560 United States;X-APPLE-RADIUS=500;X-TITLE=5648 Main Street Suite 1:geo:-83.7028461,41.7163255
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260317T000000
DTEND;TZID=America/Detroit:20260317T235959
DTSTAMP:20260416T030517
CREATED:20251105T194924Z
LAST-MODIFIED:20260107T151636Z
UID:10011241-1773705600-1773791999@visittoledo.org
SUMMARY:Tuesday Classes | Toledo Mindfulness Institute
DESCRIPTION:Find your balance at the Toledo Mindfulness Institute. \nExplore their Tuesday classes designed to help you slow down\, connect\, and restore. Each session offers a space to relax\, recharge\, and nurture both body and mind at their studio in Sylvania\, Ohio. \nMindfulness Meditation\n5:00 pm – 5:40 pm \n\nThe Foundational Meditation Class of TMI: Feel the presence of your breath and drop into your body with this beginner-friendly meditation class\, designed to develop the skills of compassionate self-awareness and self-love. Expect gentle low-impact movement followed by a guided meditation. Benefits of meditation: Reduces stress and anxiety\, improves focus and concentration\, enhances emotional regulation and resilience\, supports better sleep\, and more! \nThis class can be taken seated or lying down\, all props provided. \n$20 drop in \nPurchase here \n\nYoga Sculpt\n5:45 pm – 6:45 pm\n\n\nThis energizing class blends intentional movement with light resistance to help build strength\, boost circulation\, and feel at home in your body. Rooted in Yoga and Pilates-informed movements\, this practice balances effort and ease while empowering you to feel the burn! \n$20 drop in \nPurchase here \nKripalu Yoga \n7:00 pm – 8:00 pm\n\n\nThe Foundational Yoga Class of TMI: this class honors the Kripalu tradition of compassionate self-awareness and is designed to meet you exactly where you are. Expect a gentle adaptable flow rooted in Mindfulness\, breath\, and intuitive movement. Each class is co-created with the energy and needs of those in the room and has time for Self Guided Practice: a time for you to move at the speed of trust with your body and practice moving from your body’s own wisdom. Great for beginners and seasoned Yogis alike. \n$20 drop in \nPurchase here
URL:https://visittoledo.org/event/tuesday-classes-toledo-mindfulness-institute/2026-03-17
LOCATION:Toledo Mindfulness Institute\, 5648 Main Street Suite 1\, Sylvania\, Ohio\, 43560\, United States
CATEGORIES:exercise,wellness,yoga
ATTACH;FMTTYPE=image/png:https://visittoledo.org/wp-content/uploads/2025/11/tmi-yoga-exercise-4x3-event-image.png
GEO:41.7163255;-83.7028461
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Toledo Mindfulness Institute 5648 Main Street Suite 1 Sylvania Ohio 43560 United States;X-APPLE-RADIUS=500;X-TITLE=5648 Main Street Suite 1:geo:-83.7028461,41.7163255
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260318T000000
DTEND;TZID=America/Detroit:20260318T235959
DTSTAMP:20260416T030517
CREATED:20251105T204027Z
LAST-MODIFIED:20260107T152136Z
UID:10011293-1773792000-1773878399@visittoledo.org
SUMMARY:Wednesday Classes | Toledo Mindfulness Institute
DESCRIPTION:Find your balance at the Toledo Mindfulness Institute.  \nExplore their Wednesday classes designed to help you slow down\, connect\, and restore. Each session offers a space to relax\, recharge\, and nurture both body and mind at their studio in Sylvania\, Ohio. \nMindfulness Meditation\n5:00 pm – 5:40 pm \n\nThe Foundational Meditation Class of TMI: Feel the presence of your breath and drop into your body with this beginner-friendly meditation class\, designed to develop the skills of compassionate self-awareness and self love. Expect gentle low-impact movement followed by a guided meditation. Benefits of meditation: Reduces stress and anxiety\, improves focus and concentration\, enhances emotional regulation and resilience\, supports better sleep\, and more! \nThis class can be taken seated or lying down\, all props provided. \n$20 drop in \nPurchase here \nSoul Yoga\n5:45 pm – 6:45 pm \n\n\nA practice rooted in remembering ancestral ways of BEing\, our connection to the body\, our connection to one another\, and our innate wholeness and worthiness. This class blends the tools of call and response\, words of affirmation\, music\, and joy to soothe the soul and reclaim space. Drop into this beginner friendly flow\, and drop into your soul. \n$20 drop in \nPurchase here
URL:https://visittoledo.org/event/wednesday-classes-toledo-mindfulness-institute/2026-03-18
LOCATION:Toledo Mindfulness Institute\, 5648 Main Street Suite 1\, Sylvania\, Ohio\, 43560\, United States
CATEGORIES:exercise,wellness,yoga
ATTACH;FMTTYPE=image/png:https://visittoledo.org/wp-content/uploads/2025/03/tmi-yoga-4x3-event-image.png
GEO:41.7163255;-83.7028461
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Toledo Mindfulness Institute 5648 Main Street Suite 1 Sylvania Ohio 43560 United States;X-APPLE-RADIUS=500;X-TITLE=5648 Main Street Suite 1:geo:-83.7028461,41.7163255
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260319T000000
DTEND;TZID=America/Detroit:20260319T235959
DTSTAMP:20260416T030517
CREATED:20251105T204645Z
LAST-MODIFIED:20260107T152422Z
UID:10011345-1773878400-1773964799@visittoledo.org
SUMMARY:Thursday Classes | Toledo Mindfulness Institute
DESCRIPTION:Find your balance at the Toledo Mindfulness Institute. \nExplore their Thursday classes designed to help you slow down\, connect\, and restore. Each session offers a space to relax\, recharge\, and nurture both body and mind at their studio in Sylvania\, Ohio. \nMindfulness Meditation\n5:00 pm – 5:40 pm \n\nThe Foundational Meditation Class of TMI: Feel the presence of your breath and drop into your body with this beginner-friendly meditation class\, designed to develop the skills of compassionate self-awareness and self-love. Expect gentle low-impact movement followed by a guided meditation. Benefits of meditation: Reduces stress and anxiety\, improves focus and concentration\, enhances emotional regulation and resilience\, supports better sleep\, and more! \nThis class can be taken seated or lying down\, all props provided. \n$20 drop in \nPurchase here \n\nPower Flow w/ Weights\n5:45 pm – 6:45 pm \n\n\nWhere stability and strength meet. Cultivate heat and build endurance during our Power class\, designed to blend functional movement with intuitive heartfelt listening. Expect dynamic movements that awaken the body\, utilizing weights and blocks to cultivate strength! \n\n$20 drop in \npurchase here \nKripalu Yoga\n7:00 pm – 8:00 pm\n\n\n\nThe Foundational Yoga Class of TMI: This class honors the Kripalu tradition of compassionate self-awareness and is designed to meet you exactly where you are. Expect a gentle\, adaptable flow rooted in Mindfulness\, breath\, and intuitive movement. Each class is co-created with the energy and needs of those in the room and has time for Self Guided Practice: a time for you to move at the speed of trust with your body and practice moving from your body’s own wisdom. Great for beginners and seasoned Yogis alike. \n$20 drop in \nPurchase here
URL:https://visittoledo.org/event/thursday-classes-toledo-mindfulness-institute/2026-03-19
LOCATION:Toledo Mindfulness Institute\, 5648 Main Street Suite 1\, Sylvania\, Ohio\, 43560\, United States
CATEGORIES:exercise,wellness,yoga
ATTACH;FMTTYPE=image/png:https://visittoledo.org/wp-content/uploads/2025/11/tmi-yoga-exercise-4x3-event-image.png
GEO:41.7163255;-83.7028461
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Toledo Mindfulness Institute 5648 Main Street Suite 1 Sylvania Ohio 43560 United States;X-APPLE-RADIUS=500;X-TITLE=5648 Main Street Suite 1:geo:-83.7028461,41.7163255
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260323T000000
DTEND;TZID=America/Detroit:20260323T235959
DTSTAMP:20260416T030517
CREATED:20251105T193811Z
LAST-MODIFIED:20260107T151423Z
UID:10011190-1774224000-1774310399@visittoledo.org
SUMMARY:Monday Classes | Toledo Mindfulness Institute
DESCRIPTION:Find your balance at the Toledo Mindfulness Institute.  \nExplore their Monday classes designed to help you slow down\, connect\, and restore. Each session offers a space to relax\, recharge\, and nurture both body and mind at their studio in Sylvania\, Ohio. \n\n\nMindful Fitness\n5:45 pm-6:45pm\n\n\nAn upbeat full-body workout that combines strength\, cardio\, and intention. Designed to activate all major muscle groups with self-love and awareness\, this class will leave you feeling empowered and resilient. Expect body weight resistance\, fun flows\, and an opportunity to feel your strength.$20 drop in for non-members \npurchase drop in here \nStretch & Sound Bath\n7:00 pm – 7:30 pm \n\nJoin The Toledo Mindfulness Institute for an evening of sound healing and active rest. Isabella will lead participants through a guided meditation and light movement\, followed by crystal singing bowls. chimes\, and voice. Benefits of sound healing include improved focus and mental clarity\, enhanced quality of sleep\, and decreased tension. \nWhat to bring: Blanket \n$20.00 drop in \nPurchase here
URL:https://visittoledo.org/event/monday-classes-toledo-mindfulness-institute/2026-03-23
LOCATION:Toledo Mindfulness Institute\, 5648 Main Street Suite 1\, Sylvania\, Ohio\, 43560\, United States
CATEGORIES:exercise,wellness,yoga
ATTACH;FMTTYPE=image/png:https://visittoledo.org/wp-content/uploads/2025/03/tmi-yoga-4x3-event-image.png
GEO:41.7163255;-83.7028461
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Toledo Mindfulness Institute 5648 Main Street Suite 1 Sylvania Ohio 43560 United States;X-APPLE-RADIUS=500;X-TITLE=5648 Main Street Suite 1:geo:-83.7028461,41.7163255
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260324T000000
DTEND;TZID=America/Detroit:20260324T235959
DTSTAMP:20260416T030517
CREATED:20251105T194924Z
LAST-MODIFIED:20260107T151636Z
UID:10011242-1774310400-1774396799@visittoledo.org
SUMMARY:Tuesday Classes | Toledo Mindfulness Institute
DESCRIPTION:Find your balance at the Toledo Mindfulness Institute. \nExplore their Tuesday classes designed to help you slow down\, connect\, and restore. Each session offers a space to relax\, recharge\, and nurture both body and mind at their studio in Sylvania\, Ohio. \nMindfulness Meditation\n5:00 pm – 5:40 pm \n\nThe Foundational Meditation Class of TMI: Feel the presence of your breath and drop into your body with this beginner-friendly meditation class\, designed to develop the skills of compassionate self-awareness and self-love. Expect gentle low-impact movement followed by a guided meditation. Benefits of meditation: Reduces stress and anxiety\, improves focus and concentration\, enhances emotional regulation and resilience\, supports better sleep\, and more! \nThis class can be taken seated or lying down\, all props provided. \n$20 drop in \nPurchase here \n\nYoga Sculpt\n5:45 pm – 6:45 pm\n\n\nThis energizing class blends intentional movement with light resistance to help build strength\, boost circulation\, and feel at home in your body. Rooted in Yoga and Pilates-informed movements\, this practice balances effort and ease while empowering you to feel the burn! \n$20 drop in \nPurchase here \nKripalu Yoga \n7:00 pm – 8:00 pm\n\n\nThe Foundational Yoga Class of TMI: this class honors the Kripalu tradition of compassionate self-awareness and is designed to meet you exactly where you are. Expect a gentle adaptable flow rooted in Mindfulness\, breath\, and intuitive movement. Each class is co-created with the energy and needs of those in the room and has time for Self Guided Practice: a time for you to move at the speed of trust with your body and practice moving from your body’s own wisdom. Great for beginners and seasoned Yogis alike. \n$20 drop in \nPurchase here
URL:https://visittoledo.org/event/tuesday-classes-toledo-mindfulness-institute/2026-03-24
LOCATION:Toledo Mindfulness Institute\, 5648 Main Street Suite 1\, Sylvania\, Ohio\, 43560\, United States
CATEGORIES:exercise,wellness,yoga
ATTACH;FMTTYPE=image/png:https://visittoledo.org/wp-content/uploads/2025/11/tmi-yoga-exercise-4x3-event-image.png
GEO:41.7163255;-83.7028461
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Toledo Mindfulness Institute 5648 Main Street Suite 1 Sylvania Ohio 43560 United States;X-APPLE-RADIUS=500;X-TITLE=5648 Main Street Suite 1:geo:-83.7028461,41.7163255
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260325T000000
DTEND;TZID=America/Detroit:20260325T235959
DTSTAMP:20260416T030517
CREATED:20251105T204027Z
LAST-MODIFIED:20260107T152136Z
UID:10011294-1774396800-1774483199@visittoledo.org
SUMMARY:Wednesday Classes | Toledo Mindfulness Institute
DESCRIPTION:Find your balance at the Toledo Mindfulness Institute.  \nExplore their Wednesday classes designed to help you slow down\, connect\, and restore. Each session offers a space to relax\, recharge\, and nurture both body and mind at their studio in Sylvania\, Ohio. \nMindfulness Meditation\n5:00 pm – 5:40 pm \n\nThe Foundational Meditation Class of TMI: Feel the presence of your breath and drop into your body with this beginner-friendly meditation class\, designed to develop the skills of compassionate self-awareness and self love. Expect gentle low-impact movement followed by a guided meditation. Benefits of meditation: Reduces stress and anxiety\, improves focus and concentration\, enhances emotional regulation and resilience\, supports better sleep\, and more! \nThis class can be taken seated or lying down\, all props provided. \n$20 drop in \nPurchase here \nSoul Yoga\n5:45 pm – 6:45 pm \n\n\nA practice rooted in remembering ancestral ways of BEing\, our connection to the body\, our connection to one another\, and our innate wholeness and worthiness. This class blends the tools of call and response\, words of affirmation\, music\, and joy to soothe the soul and reclaim space. Drop into this beginner friendly flow\, and drop into your soul. \n$20 drop in \nPurchase here
URL:https://visittoledo.org/event/wednesday-classes-toledo-mindfulness-institute/2026-03-25
LOCATION:Toledo Mindfulness Institute\, 5648 Main Street Suite 1\, Sylvania\, Ohio\, 43560\, United States
CATEGORIES:exercise,wellness,yoga
ATTACH;FMTTYPE=image/png:https://visittoledo.org/wp-content/uploads/2025/03/tmi-yoga-4x3-event-image.png
GEO:41.7163255;-83.7028461
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Toledo Mindfulness Institute 5648 Main Street Suite 1 Sylvania Ohio 43560 United States;X-APPLE-RADIUS=500;X-TITLE=5648 Main Street Suite 1:geo:-83.7028461,41.7163255
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260326T000000
DTEND;TZID=America/Detroit:20260326T235959
DTSTAMP:20260416T030517
CREATED:20251105T204645Z
LAST-MODIFIED:20260107T152422Z
UID:10011346-1774483200-1774569599@visittoledo.org
SUMMARY:Thursday Classes | Toledo Mindfulness Institute
DESCRIPTION:Find your balance at the Toledo Mindfulness Institute. \nExplore their Thursday classes designed to help you slow down\, connect\, and restore. Each session offers a space to relax\, recharge\, and nurture both body and mind at their studio in Sylvania\, Ohio. \nMindfulness Meditation\n5:00 pm – 5:40 pm \n\nThe Foundational Meditation Class of TMI: Feel the presence of your breath and drop into your body with this beginner-friendly meditation class\, designed to develop the skills of compassionate self-awareness and self-love. Expect gentle low-impact movement followed by a guided meditation. Benefits of meditation: Reduces stress and anxiety\, improves focus and concentration\, enhances emotional regulation and resilience\, supports better sleep\, and more! \nThis class can be taken seated or lying down\, all props provided. \n$20 drop in \nPurchase here \n\nPower Flow w/ Weights\n5:45 pm – 6:45 pm \n\n\nWhere stability and strength meet. Cultivate heat and build endurance during our Power class\, designed to blend functional movement with intuitive heartfelt listening. Expect dynamic movements that awaken the body\, utilizing weights and blocks to cultivate strength! \n\n$20 drop in \npurchase here \nKripalu Yoga\n7:00 pm – 8:00 pm\n\n\n\nThe Foundational Yoga Class of TMI: This class honors the Kripalu tradition of compassionate self-awareness and is designed to meet you exactly where you are. Expect a gentle\, adaptable flow rooted in Mindfulness\, breath\, and intuitive movement. Each class is co-created with the energy and needs of those in the room and has time for Self Guided Practice: a time for you to move at the speed of trust with your body and practice moving from your body’s own wisdom. Great for beginners and seasoned Yogis alike. \n$20 drop in \nPurchase here
URL:https://visittoledo.org/event/thursday-classes-toledo-mindfulness-institute/2026-03-26
LOCATION:Toledo Mindfulness Institute\, 5648 Main Street Suite 1\, Sylvania\, Ohio\, 43560\, United States
CATEGORIES:exercise,wellness,yoga
ATTACH;FMTTYPE=image/png:https://visittoledo.org/wp-content/uploads/2025/11/tmi-yoga-exercise-4x3-event-image.png
GEO:41.7163255;-83.7028461
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Toledo Mindfulness Institute 5648 Main Street Suite 1 Sylvania Ohio 43560 United States;X-APPLE-RADIUS=500;X-TITLE=5648 Main Street Suite 1:geo:-83.7028461,41.7163255
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260330T000000
DTEND;TZID=America/Detroit:20260330T235959
DTSTAMP:20260416T030517
CREATED:20251105T193811Z
LAST-MODIFIED:20260107T151423Z
UID:10011191-1774828800-1774915199@visittoledo.org
SUMMARY:Monday Classes | Toledo Mindfulness Institute
DESCRIPTION:Find your balance at the Toledo Mindfulness Institute.  \nExplore their Monday classes designed to help you slow down\, connect\, and restore. Each session offers a space to relax\, recharge\, and nurture both body and mind at their studio in Sylvania\, Ohio. \n\n\nMindful Fitness\n5:45 pm-6:45pm\n\n\nAn upbeat full-body workout that combines strength\, cardio\, and intention. Designed to activate all major muscle groups with self-love and awareness\, this class will leave you feeling empowered and resilient. Expect body weight resistance\, fun flows\, and an opportunity to feel your strength.$20 drop in for non-members \npurchase drop in here \nStretch & Sound Bath\n7:00 pm – 7:30 pm \n\nJoin The Toledo Mindfulness Institute for an evening of sound healing and active rest. Isabella will lead participants through a guided meditation and light movement\, followed by crystal singing bowls. chimes\, and voice. Benefits of sound healing include improved focus and mental clarity\, enhanced quality of sleep\, and decreased tension. \nWhat to bring: Blanket \n$20.00 drop in \nPurchase here
URL:https://visittoledo.org/event/monday-classes-toledo-mindfulness-institute/2026-03-30
LOCATION:Toledo Mindfulness Institute\, 5648 Main Street Suite 1\, Sylvania\, Ohio\, 43560\, United States
CATEGORIES:exercise,wellness,yoga
ATTACH;FMTTYPE=image/png:https://visittoledo.org/wp-content/uploads/2025/03/tmi-yoga-4x3-event-image.png
GEO:41.7163255;-83.7028461
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Toledo Mindfulness Institute 5648 Main Street Suite 1 Sylvania Ohio 43560 United States;X-APPLE-RADIUS=500;X-TITLE=5648 Main Street Suite 1:geo:-83.7028461,41.7163255
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260331T000000
DTEND;TZID=America/Detroit:20260331T235959
DTSTAMP:20260416T030517
CREATED:20251105T194924Z
LAST-MODIFIED:20260107T151636Z
UID:10011243-1774915200-1775001599@visittoledo.org
SUMMARY:Tuesday Classes | Toledo Mindfulness Institute
DESCRIPTION:Find your balance at the Toledo Mindfulness Institute. \nExplore their Tuesday classes designed to help you slow down\, connect\, and restore. Each session offers a space to relax\, recharge\, and nurture both body and mind at their studio in Sylvania\, Ohio. \nMindfulness Meditation\n5:00 pm – 5:40 pm \n\nThe Foundational Meditation Class of TMI: Feel the presence of your breath and drop into your body with this beginner-friendly meditation class\, designed to develop the skills of compassionate self-awareness and self-love. Expect gentle low-impact movement followed by a guided meditation. Benefits of meditation: Reduces stress and anxiety\, improves focus and concentration\, enhances emotional regulation and resilience\, supports better sleep\, and more! \nThis class can be taken seated or lying down\, all props provided. \n$20 drop in \nPurchase here \n\nYoga Sculpt\n5:45 pm – 6:45 pm\n\n\nThis energizing class blends intentional movement with light resistance to help build strength\, boost circulation\, and feel at home in your body. Rooted in Yoga and Pilates-informed movements\, this practice balances effort and ease while empowering you to feel the burn! \n$20 drop in \nPurchase here \nKripalu Yoga \n7:00 pm – 8:00 pm\n\n\nThe Foundational Yoga Class of TMI: this class honors the Kripalu tradition of compassionate self-awareness and is designed to meet you exactly where you are. Expect a gentle adaptable flow rooted in Mindfulness\, breath\, and intuitive movement. Each class is co-created with the energy and needs of those in the room and has time for Self Guided Practice: a time for you to move at the speed of trust with your body and practice moving from your body’s own wisdom. Great for beginners and seasoned Yogis alike. \n$20 drop in \nPurchase here
URL:https://visittoledo.org/event/tuesday-classes-toledo-mindfulness-institute/2026-03-31
LOCATION:Toledo Mindfulness Institute\, 5648 Main Street Suite 1\, Sylvania\, Ohio\, 43560\, United States
CATEGORIES:exercise,wellness,yoga
ATTACH;FMTTYPE=image/png:https://visittoledo.org/wp-content/uploads/2025/11/tmi-yoga-exercise-4x3-event-image.png
GEO:41.7163255;-83.7028461
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Toledo Mindfulness Institute 5648 Main Street Suite 1 Sylvania Ohio 43560 United States;X-APPLE-RADIUS=500;X-TITLE=5648 Main Street Suite 1:geo:-83.7028461,41.7163255
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260401T000000
DTEND;TZID=America/Detroit:20260401T235959
DTSTAMP:20260416T030517
CREATED:20251105T204027Z
LAST-MODIFIED:20260107T152136Z
UID:10011295-1775001600-1775087999@visittoledo.org
SUMMARY:Wednesday Classes | Toledo Mindfulness Institute
DESCRIPTION:Find your balance at the Toledo Mindfulness Institute.  \nExplore their Wednesday classes designed to help you slow down\, connect\, and restore. Each session offers a space to relax\, recharge\, and nurture both body and mind at their studio in Sylvania\, Ohio. \nMindfulness Meditation\n5:00 pm – 5:40 pm \n\nThe Foundational Meditation Class of TMI: Feel the presence of your breath and drop into your body with this beginner-friendly meditation class\, designed to develop the skills of compassionate self-awareness and self love. Expect gentle low-impact movement followed by a guided meditation. Benefits of meditation: Reduces stress and anxiety\, improves focus and concentration\, enhances emotional regulation and resilience\, supports better sleep\, and more! \nThis class can be taken seated or lying down\, all props provided. \n$20 drop in \nPurchase here \nSoul Yoga\n5:45 pm – 6:45 pm \n\n\nA practice rooted in remembering ancestral ways of BEing\, our connection to the body\, our connection to one another\, and our innate wholeness and worthiness. This class blends the tools of call and response\, words of affirmation\, music\, and joy to soothe the soul and reclaim space. Drop into this beginner friendly flow\, and drop into your soul. \n$20 drop in \nPurchase here
URL:https://visittoledo.org/event/wednesday-classes-toledo-mindfulness-institute/2026-04-01
LOCATION:Toledo Mindfulness Institute\, 5648 Main Street Suite 1\, Sylvania\, Ohio\, 43560\, United States
CATEGORIES:exercise,wellness,yoga
ATTACH;FMTTYPE=image/png:https://visittoledo.org/wp-content/uploads/2025/03/tmi-yoga-4x3-event-image.png
GEO:41.7163255;-83.7028461
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Toledo Mindfulness Institute 5648 Main Street Suite 1 Sylvania Ohio 43560 United States;X-APPLE-RADIUS=500;X-TITLE=5648 Main Street Suite 1:geo:-83.7028461,41.7163255
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260402T000000
DTEND;TZID=America/Detroit:20260402T235959
DTSTAMP:20260416T030517
CREATED:20251105T204645Z
LAST-MODIFIED:20260107T152422Z
UID:10011347-1775088000-1775174399@visittoledo.org
SUMMARY:Thursday Classes | Toledo Mindfulness Institute
DESCRIPTION:Find your balance at the Toledo Mindfulness Institute. \nExplore their Thursday classes designed to help you slow down\, connect\, and restore. Each session offers a space to relax\, recharge\, and nurture both body and mind at their studio in Sylvania\, Ohio. \nMindfulness Meditation\n5:00 pm – 5:40 pm \n\nThe Foundational Meditation Class of TMI: Feel the presence of your breath and drop into your body with this beginner-friendly meditation class\, designed to develop the skills of compassionate self-awareness and self-love. Expect gentle low-impact movement followed by a guided meditation. Benefits of meditation: Reduces stress and anxiety\, improves focus and concentration\, enhances emotional regulation and resilience\, supports better sleep\, and more! \nThis class can be taken seated or lying down\, all props provided. \n$20 drop in \nPurchase here \n\nPower Flow w/ Weights\n5:45 pm – 6:45 pm \n\n\nWhere stability and strength meet. Cultivate heat and build endurance during our Power class\, designed to blend functional movement with intuitive heartfelt listening. Expect dynamic movements that awaken the body\, utilizing weights and blocks to cultivate strength! \n\n$20 drop in \npurchase here \nKripalu Yoga\n7:00 pm – 8:00 pm\n\n\n\nThe Foundational Yoga Class of TMI: This class honors the Kripalu tradition of compassionate self-awareness and is designed to meet you exactly where you are. Expect a gentle\, adaptable flow rooted in Mindfulness\, breath\, and intuitive movement. Each class is co-created with the energy and needs of those in the room and has time for Self Guided Practice: a time for you to move at the speed of trust with your body and practice moving from your body’s own wisdom. Great for beginners and seasoned Yogis alike. \n$20 drop in \nPurchase here
URL:https://visittoledo.org/event/thursday-classes-toledo-mindfulness-institute/2026-04-02
LOCATION:Toledo Mindfulness Institute\, 5648 Main Street Suite 1\, Sylvania\, Ohio\, 43560\, United States
CATEGORIES:exercise,wellness,yoga
ATTACH;FMTTYPE=image/png:https://visittoledo.org/wp-content/uploads/2025/11/tmi-yoga-exercise-4x3-event-image.png
GEO:41.7163255;-83.7028461
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Toledo Mindfulness Institute 5648 Main Street Suite 1 Sylvania Ohio 43560 United States;X-APPLE-RADIUS=500;X-TITLE=5648 Main Street Suite 1:geo:-83.7028461,41.7163255
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260406T000000
DTEND;TZID=America/Detroit:20260406T235959
DTSTAMP:20260416T030517
CREATED:20251105T193811Z
LAST-MODIFIED:20260107T151423Z
UID:10011192-1775433600-1775519999@visittoledo.org
SUMMARY:Monday Classes | Toledo Mindfulness Institute
DESCRIPTION:Find your balance at the Toledo Mindfulness Institute.  \nExplore their Monday classes designed to help you slow down\, connect\, and restore. Each session offers a space to relax\, recharge\, and nurture both body and mind at their studio in Sylvania\, Ohio. \n\n\nMindful Fitness\n5:45 pm-6:45pm\n\n\nAn upbeat full-body workout that combines strength\, cardio\, and intention. Designed to activate all major muscle groups with self-love and awareness\, this class will leave you feeling empowered and resilient. Expect body weight resistance\, fun flows\, and an opportunity to feel your strength.$20 drop in for non-members \npurchase drop in here \nStretch & Sound Bath\n7:00 pm – 7:30 pm \n\nJoin The Toledo Mindfulness Institute for an evening of sound healing and active rest. Isabella will lead participants through a guided meditation and light movement\, followed by crystal singing bowls. chimes\, and voice. Benefits of sound healing include improved focus and mental clarity\, enhanced quality of sleep\, and decreased tension. \nWhat to bring: Blanket \n$20.00 drop in \nPurchase here
URL:https://visittoledo.org/event/monday-classes-toledo-mindfulness-institute/2026-04-06
LOCATION:Toledo Mindfulness Institute\, 5648 Main Street Suite 1\, Sylvania\, Ohio\, 43560\, United States
CATEGORIES:exercise,wellness,yoga
ATTACH;FMTTYPE=image/png:https://visittoledo.org/wp-content/uploads/2025/03/tmi-yoga-4x3-event-image.png
GEO:41.7163255;-83.7028461
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Toledo Mindfulness Institute 5648 Main Street Suite 1 Sylvania Ohio 43560 United States;X-APPLE-RADIUS=500;X-TITLE=5648 Main Street Suite 1:geo:-83.7028461,41.7163255
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260407T000000
DTEND;TZID=America/Detroit:20260407T235959
DTSTAMP:20260416T030517
CREATED:20251105T194924Z
LAST-MODIFIED:20260107T151636Z
UID:10011244-1775520000-1775606399@visittoledo.org
SUMMARY:Tuesday Classes | Toledo Mindfulness Institute
DESCRIPTION:Find your balance at the Toledo Mindfulness Institute. \nExplore their Tuesday classes designed to help you slow down\, connect\, and restore. Each session offers a space to relax\, recharge\, and nurture both body and mind at their studio in Sylvania\, Ohio. \nMindfulness Meditation\n5:00 pm – 5:40 pm \n\nThe Foundational Meditation Class of TMI: Feel the presence of your breath and drop into your body with this beginner-friendly meditation class\, designed to develop the skills of compassionate self-awareness and self-love. Expect gentle low-impact movement followed by a guided meditation. Benefits of meditation: Reduces stress and anxiety\, improves focus and concentration\, enhances emotional regulation and resilience\, supports better sleep\, and more! \nThis class can be taken seated or lying down\, all props provided. \n$20 drop in \nPurchase here \n\nYoga Sculpt\n5:45 pm – 6:45 pm\n\n\nThis energizing class blends intentional movement with light resistance to help build strength\, boost circulation\, and feel at home in your body. Rooted in Yoga and Pilates-informed movements\, this practice balances effort and ease while empowering you to feel the burn! \n$20 drop in \nPurchase here \nKripalu Yoga \n7:00 pm – 8:00 pm\n\n\nThe Foundational Yoga Class of TMI: this class honors the Kripalu tradition of compassionate self-awareness and is designed to meet you exactly where you are. Expect a gentle adaptable flow rooted in Mindfulness\, breath\, and intuitive movement. Each class is co-created with the energy and needs of those in the room and has time for Self Guided Practice: a time for you to move at the speed of trust with your body and practice moving from your body’s own wisdom. Great for beginners and seasoned Yogis alike. \n$20 drop in \nPurchase here
URL:https://visittoledo.org/event/tuesday-classes-toledo-mindfulness-institute/2026-04-07
LOCATION:Toledo Mindfulness Institute\, 5648 Main Street Suite 1\, Sylvania\, Ohio\, 43560\, United States
CATEGORIES:exercise,wellness,yoga
ATTACH;FMTTYPE=image/png:https://visittoledo.org/wp-content/uploads/2025/11/tmi-yoga-exercise-4x3-event-image.png
GEO:41.7163255;-83.7028461
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Toledo Mindfulness Institute 5648 Main Street Suite 1 Sylvania Ohio 43560 United States;X-APPLE-RADIUS=500;X-TITLE=5648 Main Street Suite 1:geo:-83.7028461,41.7163255
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260408T000000
DTEND;TZID=America/Detroit:20260408T235959
DTSTAMP:20260416T030517
CREATED:20251105T204027Z
LAST-MODIFIED:20260107T152136Z
UID:10011296-1775606400-1775692799@visittoledo.org
SUMMARY:Wednesday Classes | Toledo Mindfulness Institute
DESCRIPTION:Find your balance at the Toledo Mindfulness Institute.  \nExplore their Wednesday classes designed to help you slow down\, connect\, and restore. Each session offers a space to relax\, recharge\, and nurture both body and mind at their studio in Sylvania\, Ohio. \nMindfulness Meditation\n5:00 pm – 5:40 pm \n\nThe Foundational Meditation Class of TMI: Feel the presence of your breath and drop into your body with this beginner-friendly meditation class\, designed to develop the skills of compassionate self-awareness and self love. Expect gentle low-impact movement followed by a guided meditation. Benefits of meditation: Reduces stress and anxiety\, improves focus and concentration\, enhances emotional regulation and resilience\, supports better sleep\, and more! \nThis class can be taken seated or lying down\, all props provided. \n$20 drop in \nPurchase here \nSoul Yoga\n5:45 pm – 6:45 pm \n\n\nA practice rooted in remembering ancestral ways of BEing\, our connection to the body\, our connection to one another\, and our innate wholeness and worthiness. This class blends the tools of call and response\, words of affirmation\, music\, and joy to soothe the soul and reclaim space. Drop into this beginner friendly flow\, and drop into your soul. \n$20 drop in \nPurchase here
URL:https://visittoledo.org/event/wednesday-classes-toledo-mindfulness-institute/2026-04-08
LOCATION:Toledo Mindfulness Institute\, 5648 Main Street Suite 1\, Sylvania\, Ohio\, 43560\, United States
CATEGORIES:exercise,wellness,yoga
ATTACH;FMTTYPE=image/png:https://visittoledo.org/wp-content/uploads/2025/03/tmi-yoga-4x3-event-image.png
GEO:41.7163255;-83.7028461
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Toledo Mindfulness Institute 5648 Main Street Suite 1 Sylvania Ohio 43560 United States;X-APPLE-RADIUS=500;X-TITLE=5648 Main Street Suite 1:geo:-83.7028461,41.7163255
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260409T000000
DTEND;TZID=America/Detroit:20260409T235959
DTSTAMP:20260416T030517
CREATED:20251105T204645Z
LAST-MODIFIED:20260107T152422Z
UID:10011348-1775692800-1775779199@visittoledo.org
SUMMARY:Thursday Classes | Toledo Mindfulness Institute
DESCRIPTION:Find your balance at the Toledo Mindfulness Institute. \nExplore their Thursday classes designed to help you slow down\, connect\, and restore. Each session offers a space to relax\, recharge\, and nurture both body and mind at their studio in Sylvania\, Ohio. \nMindfulness Meditation\n5:00 pm – 5:40 pm \n\nThe Foundational Meditation Class of TMI: Feel the presence of your breath and drop into your body with this beginner-friendly meditation class\, designed to develop the skills of compassionate self-awareness and self-love. Expect gentle low-impact movement followed by a guided meditation. Benefits of meditation: Reduces stress and anxiety\, improves focus and concentration\, enhances emotional regulation and resilience\, supports better sleep\, and more! \nThis class can be taken seated or lying down\, all props provided. \n$20 drop in \nPurchase here \n\nPower Flow w/ Weights\n5:45 pm – 6:45 pm \n\n\nWhere stability and strength meet. Cultivate heat and build endurance during our Power class\, designed to blend functional movement with intuitive heartfelt listening. Expect dynamic movements that awaken the body\, utilizing weights and blocks to cultivate strength! \n\n$20 drop in \npurchase here \nKripalu Yoga\n7:00 pm – 8:00 pm\n\n\n\nThe Foundational Yoga Class of TMI: This class honors the Kripalu tradition of compassionate self-awareness and is designed to meet you exactly where you are. Expect a gentle\, adaptable flow rooted in Mindfulness\, breath\, and intuitive movement. Each class is co-created with the energy and needs of those in the room and has time for Self Guided Practice: a time for you to move at the speed of trust with your body and practice moving from your body’s own wisdom. Great for beginners and seasoned Yogis alike. \n$20 drop in \nPurchase here
URL:https://visittoledo.org/event/thursday-classes-toledo-mindfulness-institute/2026-04-09
LOCATION:Toledo Mindfulness Institute\, 5648 Main Street Suite 1\, Sylvania\, Ohio\, 43560\, United States
CATEGORIES:exercise,wellness,yoga
ATTACH;FMTTYPE=image/png:https://visittoledo.org/wp-content/uploads/2025/11/tmi-yoga-exercise-4x3-event-image.png
GEO:41.7163255;-83.7028461
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Toledo Mindfulness Institute 5648 Main Street Suite 1 Sylvania Ohio 43560 United States;X-APPLE-RADIUS=500;X-TITLE=5648 Main Street Suite 1:geo:-83.7028461,41.7163255
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260410T000000
DTEND;TZID=America/Detroit:20261015T235959
DTSTAMP:20260416T030517
CREATED:20260305T163922Z
LAST-MODIFIED:20260413T175028Z
UID:10012326-1775779200-1792108799@visittoledo.org
SUMMARY:The Ribbon Roller Skating Trail
DESCRIPTION:Glide\, splash\, and explore—The Ribbon is your gateway to summer fun at Glass City Metropark. Located between two exciting playgrounds\, a water play area\, and more – it’s the perfect starting point for an action-packed day. \nOpen early April through mid-October\, The Ribbon Roller Trail is free to enjoy during park hours with your own roller equipment. This 1\,000-foot trail is perfect for roller skating\, rollerblading\, non-motorized kick scooters\, balance bikes\, walking\, and it’s wheelchair accessible. \nThe Ribbon is also home to the 32-foot Mercy Health FitPark Climb Rock Wall\, open Friday through Sunday from Memorial Day through Labor Day. \nFor information on roller rental equipment\, cabana rentals\, and more\, visit the Toledo Metroparks Website.
URL:https://visittoledo.org/event/the-ribbon-roller-skating-trail
LOCATION:Glass City Metropark\, 1505 Front St\, Toledo\, Ohio\, 43605\, United States
CATEGORIES:exercise,Memorial,outdoors
ATTACH;FMTTYPE=image/png:https://visittoledo.org/wp-content/uploads/2025/04/the-ribbon-4x3-event-image.png
GEO:41.6534145;-83.5196809
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Glass City Metropark 1505 Front St Toledo Ohio 43605 United States;X-APPLE-RADIUS=500;X-TITLE=1505 Front St:geo:-83.5196809,41.6534145
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260413T000000
DTEND;TZID=America/Detroit:20260413T235959
DTSTAMP:20260416T030517
CREATED:20251105T193811Z
LAST-MODIFIED:20260107T151423Z
UID:10011193-1776038400-1776124799@visittoledo.org
SUMMARY:Monday Classes | Toledo Mindfulness Institute
DESCRIPTION:Find your balance at the Toledo Mindfulness Institute.  \nExplore their Monday classes designed to help you slow down\, connect\, and restore. Each session offers a space to relax\, recharge\, and nurture both body and mind at their studio in Sylvania\, Ohio. \n\n\nMindful Fitness\n5:45 pm-6:45pm\n\n\nAn upbeat full-body workout that combines strength\, cardio\, and intention. Designed to activate all major muscle groups with self-love and awareness\, this class will leave you feeling empowered and resilient. Expect body weight resistance\, fun flows\, and an opportunity to feel your strength.$20 drop in for non-members \npurchase drop in here \nStretch & Sound Bath\n7:00 pm – 7:30 pm \n\nJoin The Toledo Mindfulness Institute for an evening of sound healing and active rest. Isabella will lead participants through a guided meditation and light movement\, followed by crystal singing bowls. chimes\, and voice. Benefits of sound healing include improved focus and mental clarity\, enhanced quality of sleep\, and decreased tension. \nWhat to bring: Blanket \n$20.00 drop in \nPurchase here
URL:https://visittoledo.org/event/monday-classes-toledo-mindfulness-institute/2026-04-13
LOCATION:Toledo Mindfulness Institute\, 5648 Main Street Suite 1\, Sylvania\, Ohio\, 43560\, United States
CATEGORIES:exercise,wellness,yoga
ATTACH;FMTTYPE=image/png:https://visittoledo.org/wp-content/uploads/2025/03/tmi-yoga-4x3-event-image.png
GEO:41.7163255;-83.7028461
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Toledo Mindfulness Institute 5648 Main Street Suite 1 Sylvania Ohio 43560 United States;X-APPLE-RADIUS=500;X-TITLE=5648 Main Street Suite 1:geo:-83.7028461,41.7163255
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260414T000000
DTEND;TZID=America/Detroit:20260414T235959
DTSTAMP:20260416T030517
CREATED:20251105T194924Z
LAST-MODIFIED:20260107T151636Z
UID:10011245-1776124800-1776211199@visittoledo.org
SUMMARY:Tuesday Classes | Toledo Mindfulness Institute
DESCRIPTION:Find your balance at the Toledo Mindfulness Institute. \nExplore their Tuesday classes designed to help you slow down\, connect\, and restore. Each session offers a space to relax\, recharge\, and nurture both body and mind at their studio in Sylvania\, Ohio. \nMindfulness Meditation\n5:00 pm – 5:40 pm \n\nThe Foundational Meditation Class of TMI: Feel the presence of your breath and drop into your body with this beginner-friendly meditation class\, designed to develop the skills of compassionate self-awareness and self-love. Expect gentle low-impact movement followed by a guided meditation. Benefits of meditation: Reduces stress and anxiety\, improves focus and concentration\, enhances emotional regulation and resilience\, supports better sleep\, and more! \nThis class can be taken seated or lying down\, all props provided. \n$20 drop in \nPurchase here \n\nYoga Sculpt\n5:45 pm – 6:45 pm\n\n\nThis energizing class blends intentional movement with light resistance to help build strength\, boost circulation\, and feel at home in your body. Rooted in Yoga and Pilates-informed movements\, this practice balances effort and ease while empowering you to feel the burn! \n$20 drop in \nPurchase here \nKripalu Yoga \n7:00 pm – 8:00 pm\n\n\nThe Foundational Yoga Class of TMI: this class honors the Kripalu tradition of compassionate self-awareness and is designed to meet you exactly where you are. Expect a gentle adaptable flow rooted in Mindfulness\, breath\, and intuitive movement. Each class is co-created with the energy and needs of those in the room and has time for Self Guided Practice: a time for you to move at the speed of trust with your body and practice moving from your body’s own wisdom. Great for beginners and seasoned Yogis alike. \n$20 drop in \nPurchase here
URL:https://visittoledo.org/event/tuesday-classes-toledo-mindfulness-institute/2026-04-14
LOCATION:Toledo Mindfulness Institute\, 5648 Main Street Suite 1\, Sylvania\, Ohio\, 43560\, United States
CATEGORIES:exercise,wellness,yoga
ATTACH;FMTTYPE=image/png:https://visittoledo.org/wp-content/uploads/2025/11/tmi-yoga-exercise-4x3-event-image.png
GEO:41.7163255;-83.7028461
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Toledo Mindfulness Institute 5648 Main Street Suite 1 Sylvania Ohio 43560 United States;X-APPLE-RADIUS=500;X-TITLE=5648 Main Street Suite 1:geo:-83.7028461,41.7163255
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260415T000000
DTEND;TZID=America/Detroit:20260415T235959
DTSTAMP:20260416T030517
CREATED:20251105T204027Z
LAST-MODIFIED:20260107T152136Z
UID:10011297-1776211200-1776297599@visittoledo.org
SUMMARY:Wednesday Classes | Toledo Mindfulness Institute
DESCRIPTION:Find your balance at the Toledo Mindfulness Institute.  \nExplore their Wednesday classes designed to help you slow down\, connect\, and restore. Each session offers a space to relax\, recharge\, and nurture both body and mind at their studio in Sylvania\, Ohio. \nMindfulness Meditation\n5:00 pm – 5:40 pm \n\nThe Foundational Meditation Class of TMI: Feel the presence of your breath and drop into your body with this beginner-friendly meditation class\, designed to develop the skills of compassionate self-awareness and self love. Expect gentle low-impact movement followed by a guided meditation. Benefits of meditation: Reduces stress and anxiety\, improves focus and concentration\, enhances emotional regulation and resilience\, supports better sleep\, and more! \nThis class can be taken seated or lying down\, all props provided. \n$20 drop in \nPurchase here \nSoul Yoga\n5:45 pm – 6:45 pm \n\n\nA practice rooted in remembering ancestral ways of BEing\, our connection to the body\, our connection to one another\, and our innate wholeness and worthiness. This class blends the tools of call and response\, words of affirmation\, music\, and joy to soothe the soul and reclaim space. Drop into this beginner friendly flow\, and drop into your soul. \n$20 drop in \nPurchase here
URL:https://visittoledo.org/event/wednesday-classes-toledo-mindfulness-institute/2026-04-15
LOCATION:Toledo Mindfulness Institute\, 5648 Main Street Suite 1\, Sylvania\, Ohio\, 43560\, United States
CATEGORIES:exercise,wellness,yoga
ATTACH;FMTTYPE=image/png:https://visittoledo.org/wp-content/uploads/2025/03/tmi-yoga-4x3-event-image.png
GEO:41.7163255;-83.7028461
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Toledo Mindfulness Institute 5648 Main Street Suite 1 Sylvania Ohio 43560 United States;X-APPLE-RADIUS=500;X-TITLE=5648 Main Street Suite 1:geo:-83.7028461,41.7163255
END:VEVENT
END:VCALENDAR