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SUMMARY:Wednesday Classes | Toledo Mindfulness Institute
DESCRIPTION:Find your balance at the Toledo Mindfulness Institute.  \nExplore their Wednesday classes designed to help you slow down\, connect\, and restore. Each session offers a space to relax\, recharge\, and nurture both body and mind at their studio in Sylvania\, Ohio. \nMindfulness Meditation\n5:00 pm – 5:40 pm \n\nThe Foundational Meditation Class of TMI: Feel the presence of your breath and drop into your body with this beginner-friendly meditation class\, designed to develop the skills of compassionate self-awareness and self love. Expect gentle low-impact movement followed by a guided meditation. Benefits of meditation: Reduces stress and anxiety\, improves focus and concentration\, enhances emotional regulation and resilience\, supports better sleep\, and more! \nThis class can be taken seated or lying down\, all props provided. \n$20 drop in \nPurchase here \nSoul Yoga\n5:45 pm – 6:45 pm \n\n\nA practice rooted in remembering ancestral ways of BEing\, our connection to the body\, our connection to one another\, and our innate wholeness and worthiness. This class blends the tools of call and response\, words of affirmation\, music\, and joy to soothe the soul and reclaim space. Drop into this beginner friendly flow\, and drop into your soul. \n$20 drop in \nPurchase here
URL:https://visittoledo.org/event/wednesday-classes-toledo-mindfulness-institute/2025-12-17
LOCATION:Toledo Mindfulness Institute\, 5648 Main Street Suite 1\, Sylvania\, Ohio\, 43560\, United States
CATEGORIES:exercise,wellness,yoga
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SUMMARY:Thursday Classes | Toledo Mindfulness Institute
DESCRIPTION:Find your balance at the Toledo Mindfulness Institute. \nExplore their Thursday classes designed to help you slow down\, connect\, and restore. Each session offers a space to relax\, recharge\, and nurture both body and mind at their studio in Sylvania\, Ohio. \nMindfulness Meditation\n5:00 pm – 5:40 pm \n\nThe Foundational Meditation Class of TMI: Feel the presence of your breath and drop into your body with this beginner-friendly meditation class\, designed to develop the skills of compassionate self-awareness and self-love. Expect gentle low-impact movement followed by a guided meditation. Benefits of meditation: Reduces stress and anxiety\, improves focus and concentration\, enhances emotional regulation and resilience\, supports better sleep\, and more! \nThis class can be taken seated or lying down\, all props provided. \n$20 drop in \nPurchase here \n\nPower Flow w/ Weights\n5:45 pm – 6:45 pm \n\n\nWhere stability and strength meet. Cultivate heat and build endurance during our Power class\, designed to blend functional movement with intuitive heartfelt listening. Expect dynamic movements that awaken the body\, utilizing weights and blocks to cultivate strength! \n\n$20 drop in \npurchase here \nKripalu Yoga\n7:00 pm – 8:00 pm\n\n\n\nThe Foundational Yoga Class of TMI: This class honors the Kripalu tradition of compassionate self-awareness and is designed to meet you exactly where you are. Expect a gentle\, adaptable flow rooted in Mindfulness\, breath\, and intuitive movement. Each class is co-created with the energy and needs of those in the room and has time for Self Guided Practice: a time for you to move at the speed of trust with your body and practice moving from your body’s own wisdom. Great for beginners and seasoned Yogis alike. \n$20 drop in \nPurchase here
URL:https://visittoledo.org/event/thursday-classes-toledo-mindfulness-institute/2025-12-18
LOCATION:Toledo Mindfulness Institute\, 5648 Main Street Suite 1\, Sylvania\, Ohio\, 43560\, United States
CATEGORIES:exercise,wellness,yoga
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DTSTART;TZID=America/Detroit:20251222T000000
DTEND;TZID=America/Detroit:20251222T235959
DTSTAMP:20260404T211008
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SUMMARY:Monday Classes | Toledo Mindfulness Institute
DESCRIPTION:Find your balance at the Toledo Mindfulness Institute.  \nExplore their Monday classes designed to help you slow down\, connect\, and restore. Each session offers a space to relax\, recharge\, and nurture both body and mind at their studio in Sylvania\, Ohio. \n\n\nMindful Fitness\n5:45 pm-6:45pm\n\n\nAn upbeat full-body workout that combines strength\, cardio\, and intention. Designed to activate all major muscle groups with self-love and awareness\, this class will leave you feeling empowered and resilient. Expect body weight resistance\, fun flows\, and an opportunity to feel your strength.$20 drop in for non-members \npurchase drop in here \nStretch & Sound Bath\n7:00 pm – 7:30 pm \n\nJoin The Toledo Mindfulness Institute for an evening of sound healing and active rest. Isabella will lead participants through a guided meditation and light movement\, followed by crystal singing bowls. chimes\, and voice. Benefits of sound healing include improved focus and mental clarity\, enhanced quality of sleep\, and decreased tension. \nWhat to bring: Blanket \n$20.00 drop in \nPurchase here
URL:https://visittoledo.org/event/monday-classes-toledo-mindfulness-institute/2025-12-22
LOCATION:Toledo Mindfulness Institute\, 5648 Main Street Suite 1\, Sylvania\, Ohio\, 43560\, United States
CATEGORIES:exercise,wellness,yoga
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DTEND;TZID=America/Detroit:20251223T235959
DTSTAMP:20260404T211008
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SUMMARY:Tuesday Classes | Toledo Mindfulness Institute
DESCRIPTION:Find your balance at the Toledo Mindfulness Institute. \nExplore their Tuesday classes designed to help you slow down\, connect\, and restore. Each session offers a space to relax\, recharge\, and nurture both body and mind at their studio in Sylvania\, Ohio. \nMindfulness Meditation\n5:00 pm – 5:40 pm \n\nThe Foundational Meditation Class of TMI: Feel the presence of your breath and drop into your body with this beginner-friendly meditation class\, designed to develop the skills of compassionate self-awareness and self-love. Expect gentle low-impact movement followed by a guided meditation. Benefits of meditation: Reduces stress and anxiety\, improves focus and concentration\, enhances emotional regulation and resilience\, supports better sleep\, and more! \nThis class can be taken seated or lying down\, all props provided. \n$20 drop in \nPurchase here \n\nYoga Sculpt\n5:45 pm – 6:45 pm\n\n\nThis energizing class blends intentional movement with light resistance to help build strength\, boost circulation\, and feel at home in your body. Rooted in Yoga and Pilates-informed movements\, this practice balances effort and ease while empowering you to feel the burn! \n$20 drop in \nPurchase here \nKripalu Yoga \n7:00 pm – 8:00 pm\n\n\nThe Foundational Yoga Class of TMI: this class honors the Kripalu tradition of compassionate self-awareness and is designed to meet you exactly where you are. Expect a gentle adaptable flow rooted in Mindfulness\, breath\, and intuitive movement. Each class is co-created with the energy and needs of those in the room and has time for Self Guided Practice: a time for you to move at the speed of trust with your body and practice moving from your body’s own wisdom. Great for beginners and seasoned Yogis alike. \n$20 drop in \nPurchase here
URL:https://visittoledo.org/event/tuesday-classes-toledo-mindfulness-institute/2025-12-23
LOCATION:Toledo Mindfulness Institute\, 5648 Main Street Suite 1\, Sylvania\, Ohio\, 43560\, United States
CATEGORIES:exercise,wellness,yoga
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DTSTART;TZID=America/Detroit:20251224T000000
DTEND;TZID=America/Detroit:20251224T235959
DTSTAMP:20260404T211008
CREATED:20251105T204027Z
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SUMMARY:Wednesday Classes | Toledo Mindfulness Institute
DESCRIPTION:Find your balance at the Toledo Mindfulness Institute.  \nExplore their Wednesday classes designed to help you slow down\, connect\, and restore. Each session offers a space to relax\, recharge\, and nurture both body and mind at their studio in Sylvania\, Ohio. \nMindfulness Meditation\n5:00 pm – 5:40 pm \n\nThe Foundational Meditation Class of TMI: Feel the presence of your breath and drop into your body with this beginner-friendly meditation class\, designed to develop the skills of compassionate self-awareness and self love. Expect gentle low-impact movement followed by a guided meditation. Benefits of meditation: Reduces stress and anxiety\, improves focus and concentration\, enhances emotional regulation and resilience\, supports better sleep\, and more! \nThis class can be taken seated or lying down\, all props provided. \n$20 drop in \nPurchase here \nSoul Yoga\n5:45 pm – 6:45 pm \n\n\nA practice rooted in remembering ancestral ways of BEing\, our connection to the body\, our connection to one another\, and our innate wholeness and worthiness. This class blends the tools of call and response\, words of affirmation\, music\, and joy to soothe the soul and reclaim space. Drop into this beginner friendly flow\, and drop into your soul. \n$20 drop in \nPurchase here
URL:https://visittoledo.org/event/wednesday-classes-toledo-mindfulness-institute/2025-12-24
LOCATION:Toledo Mindfulness Institute\, 5648 Main Street Suite 1\, Sylvania\, Ohio\, 43560\, United States
CATEGORIES:exercise,wellness,yoga
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DTSTART;TZID=America/Detroit:20251225T000000
DTEND;TZID=America/Detroit:20251225T235959
DTSTAMP:20260404T211008
CREATED:20251105T204645Z
LAST-MODIFIED:20260107T152422Z
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SUMMARY:Thursday Classes | Toledo Mindfulness Institute
DESCRIPTION:Find your balance at the Toledo Mindfulness Institute. \nExplore their Thursday classes designed to help you slow down\, connect\, and restore. Each session offers a space to relax\, recharge\, and nurture both body and mind at their studio in Sylvania\, Ohio. \nMindfulness Meditation\n5:00 pm – 5:40 pm \n\nThe Foundational Meditation Class of TMI: Feel the presence of your breath and drop into your body with this beginner-friendly meditation class\, designed to develop the skills of compassionate self-awareness and self-love. Expect gentle low-impact movement followed by a guided meditation. Benefits of meditation: Reduces stress and anxiety\, improves focus and concentration\, enhances emotional regulation and resilience\, supports better sleep\, and more! \nThis class can be taken seated or lying down\, all props provided. \n$20 drop in \nPurchase here \n\nPower Flow w/ Weights\n5:45 pm – 6:45 pm \n\n\nWhere stability and strength meet. Cultivate heat and build endurance during our Power class\, designed to blend functional movement with intuitive heartfelt listening. Expect dynamic movements that awaken the body\, utilizing weights and blocks to cultivate strength! \n\n$20 drop in \npurchase here \nKripalu Yoga\n7:00 pm – 8:00 pm\n\n\n\nThe Foundational Yoga Class of TMI: This class honors the Kripalu tradition of compassionate self-awareness and is designed to meet you exactly where you are. Expect a gentle\, adaptable flow rooted in Mindfulness\, breath\, and intuitive movement. Each class is co-created with the energy and needs of those in the room and has time for Self Guided Practice: a time for you to move at the speed of trust with your body and practice moving from your body’s own wisdom. Great for beginners and seasoned Yogis alike. \n$20 drop in \nPurchase here
URL:https://visittoledo.org/event/thursday-classes-toledo-mindfulness-institute/2025-12-25
LOCATION:Toledo Mindfulness Institute\, 5648 Main Street Suite 1\, Sylvania\, Ohio\, 43560\, United States
CATEGORIES:exercise,wellness,yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20251229T000000
DTEND;TZID=America/Detroit:20251229T235959
DTSTAMP:20260404T211008
CREATED:20251105T193811Z
LAST-MODIFIED:20260107T151423Z
UID:10010654-1766966400-1767052799@visittoledo.org
SUMMARY:Monday Classes | Toledo Mindfulness Institute
DESCRIPTION:Find your balance at the Toledo Mindfulness Institute.  \nExplore their Monday classes designed to help you slow down\, connect\, and restore. Each session offers a space to relax\, recharge\, and nurture both body and mind at their studio in Sylvania\, Ohio. \n\n\nMindful Fitness\n5:45 pm-6:45pm\n\n\nAn upbeat full-body workout that combines strength\, cardio\, and intention. Designed to activate all major muscle groups with self-love and awareness\, this class will leave you feeling empowered and resilient. Expect body weight resistance\, fun flows\, and an opportunity to feel your strength.$20 drop in for non-members \npurchase drop in here \nStretch & Sound Bath\n7:00 pm – 7:30 pm \n\nJoin The Toledo Mindfulness Institute for an evening of sound healing and active rest. Isabella will lead participants through a guided meditation and light movement\, followed by crystal singing bowls. chimes\, and voice. Benefits of sound healing include improved focus and mental clarity\, enhanced quality of sleep\, and decreased tension. \nWhat to bring: Blanket \n$20.00 drop in \nPurchase here
URL:https://visittoledo.org/event/monday-classes-toledo-mindfulness-institute/2025-12-29
LOCATION:Toledo Mindfulness Institute\, 5648 Main Street Suite 1\, Sylvania\, Ohio\, 43560\, United States
CATEGORIES:exercise,wellness,yoga
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DTSTART;TZID=America/Detroit:20251230T000000
DTEND;TZID=America/Detroit:20251230T235959
DTSTAMP:20260404T211008
CREATED:20251105T194924Z
LAST-MODIFIED:20260107T151636Z
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SUMMARY:Tuesday Classes | Toledo Mindfulness Institute
DESCRIPTION:Find your balance at the Toledo Mindfulness Institute. \nExplore their Tuesday classes designed to help you slow down\, connect\, and restore. Each session offers a space to relax\, recharge\, and nurture both body and mind at their studio in Sylvania\, Ohio. \nMindfulness Meditation\n5:00 pm – 5:40 pm \n\nThe Foundational Meditation Class of TMI: Feel the presence of your breath and drop into your body with this beginner-friendly meditation class\, designed to develop the skills of compassionate self-awareness and self-love. Expect gentle low-impact movement followed by a guided meditation. Benefits of meditation: Reduces stress and anxiety\, improves focus and concentration\, enhances emotional regulation and resilience\, supports better sleep\, and more! \nThis class can be taken seated or lying down\, all props provided. \n$20 drop in \nPurchase here \n\nYoga Sculpt\n5:45 pm – 6:45 pm\n\n\nThis energizing class blends intentional movement with light resistance to help build strength\, boost circulation\, and feel at home in your body. Rooted in Yoga and Pilates-informed movements\, this practice balances effort and ease while empowering you to feel the burn! \n$20 drop in \nPurchase here \nKripalu Yoga \n7:00 pm – 8:00 pm\n\n\nThe Foundational Yoga Class of TMI: this class honors the Kripalu tradition of compassionate self-awareness and is designed to meet you exactly where you are. Expect a gentle adaptable flow rooted in Mindfulness\, breath\, and intuitive movement. Each class is co-created with the energy and needs of those in the room and has time for Self Guided Practice: a time for you to move at the speed of trust with your body and practice moving from your body’s own wisdom. Great for beginners and seasoned Yogis alike. \n$20 drop in \nPurchase here
URL:https://visittoledo.org/event/tuesday-classes-toledo-mindfulness-institute/2025-12-30
LOCATION:Toledo Mindfulness Institute\, 5648 Main Street Suite 1\, Sylvania\, Ohio\, 43560\, United States
CATEGORIES:exercise,wellness,yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20251231T000000
DTEND;TZID=America/Detroit:20251231T235959
DTSTAMP:20260404T211008
CREATED:20251105T204027Z
LAST-MODIFIED:20260107T152136Z
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SUMMARY:Wednesday Classes | Toledo Mindfulness Institute
DESCRIPTION:Find your balance at the Toledo Mindfulness Institute.  \nExplore their Wednesday classes designed to help you slow down\, connect\, and restore. Each session offers a space to relax\, recharge\, and nurture both body and mind at their studio in Sylvania\, Ohio. \nMindfulness Meditation\n5:00 pm – 5:40 pm \n\nThe Foundational Meditation Class of TMI: Feel the presence of your breath and drop into your body with this beginner-friendly meditation class\, designed to develop the skills of compassionate self-awareness and self love. Expect gentle low-impact movement followed by a guided meditation. Benefits of meditation: Reduces stress and anxiety\, improves focus and concentration\, enhances emotional regulation and resilience\, supports better sleep\, and more! \nThis class can be taken seated or lying down\, all props provided. \n$20 drop in \nPurchase here \nSoul Yoga\n5:45 pm – 6:45 pm \n\n\nA practice rooted in remembering ancestral ways of BEing\, our connection to the body\, our connection to one another\, and our innate wholeness and worthiness. This class blends the tools of call and response\, words of affirmation\, music\, and joy to soothe the soul and reclaim space. Drop into this beginner friendly flow\, and drop into your soul. \n$20 drop in \nPurchase here
URL:https://visittoledo.org/event/wednesday-classes-toledo-mindfulness-institute/2025-12-31
LOCATION:Toledo Mindfulness Institute\, 5648 Main Street Suite 1\, Sylvania\, Ohio\, 43560\, United States
CATEGORIES:exercise,wellness,yoga
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260101T000000
DTEND;TZID=America/Detroit:20260101T235959
DTSTAMP:20260404T211008
CREATED:20251105T204645Z
LAST-MODIFIED:20260107T152422Z
UID:10010678-1767225600-1767311999@visittoledo.org
SUMMARY:Thursday Classes | Toledo Mindfulness Institute
DESCRIPTION:Find your balance at the Toledo Mindfulness Institute. \nExplore their Thursday classes designed to help you slow down\, connect\, and restore. Each session offers a space to relax\, recharge\, and nurture both body and mind at their studio in Sylvania\, Ohio. \nMindfulness Meditation\n5:00 pm – 5:40 pm \n\nThe Foundational Meditation Class of TMI: Feel the presence of your breath and drop into your body with this beginner-friendly meditation class\, designed to develop the skills of compassionate self-awareness and self-love. Expect gentle low-impact movement followed by a guided meditation. Benefits of meditation: Reduces stress and anxiety\, improves focus and concentration\, enhances emotional regulation and resilience\, supports better sleep\, and more! \nThis class can be taken seated or lying down\, all props provided. \n$20 drop in \nPurchase here \n\nPower Flow w/ Weights\n5:45 pm – 6:45 pm \n\n\nWhere stability and strength meet. Cultivate heat and build endurance during our Power class\, designed to blend functional movement with intuitive heartfelt listening. Expect dynamic movements that awaken the body\, utilizing weights and blocks to cultivate strength! \n\n$20 drop in \npurchase here \nKripalu Yoga\n7:00 pm – 8:00 pm\n\n\n\nThe Foundational Yoga Class of TMI: This class honors the Kripalu tradition of compassionate self-awareness and is designed to meet you exactly where you are. Expect a gentle\, adaptable flow rooted in Mindfulness\, breath\, and intuitive movement. Each class is co-created with the energy and needs of those in the room and has time for Self Guided Practice: a time for you to move at the speed of trust with your body and practice moving from your body’s own wisdom. Great for beginners and seasoned Yogis alike. \n$20 drop in \nPurchase here
URL:https://visittoledo.org/event/thursday-classes-toledo-mindfulness-institute/2026-01-01
LOCATION:Toledo Mindfulness Institute\, 5648 Main Street Suite 1\, Sylvania\, Ohio\, 43560\, United States
CATEGORIES:exercise,wellness,yoga
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DTSTART;TZID=America/Detroit:20260101T110000
DTEND;TZID=America/Detroit:20260101T123000
DTSTAMP:20260404T211008
CREATED:20251210T150249Z
LAST-MODIFIED:20251210T150249Z
UID:10010741-1767265200-1767270600@visittoledo.org
SUMMARY:Hangover Classic 5K
DESCRIPTION:HANGOVER CLASSIC 2026 \nKick off the new year with a fun\, family-friendly 5K at the annual Hangover Classic. Festive pajamas and robes are encouraged\, so feel free to get creative. \nLocation: Monclova Community Center \nStart Times:• 1K Kids Race at 11:15 am• 5K Run and Walk at 11:45 am \nCourse: Flat out and back route with mile markers. This is not a closed course\, so watch for cars and stay alert. \nRegistration:• $20 for non Toledo Road Runners Club members• $15 for Toledo Road Runners Club membersChip timing is included. Please arrive early to pick up your bib. \nRefreshments: Water\, hot chocolate\, and food remaining from the Midnight Special. Participants may bring their own food and drinks.
URL:https://visittoledo.org/event/hangover-classic-5k/2026-01-01
LOCATION:Monclova Community Center\, 8115 Monclova Rd.\, Monclova\, 43542
CATEGORIES:exercise,family friendly,food,holiday
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ORGANIZER;CN="The Toledo Roadrunners Club":MAILTO:vp@toledoroadrunners.org
GEO:41.5582982;-83.7351923
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Monclova Community Center 8115 Monclova Rd. Monclova 43542;X-APPLE-RADIUS=500;X-TITLE=8115 Monclova Rd.:geo:-83.7351923,41.5582982
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260102T100000
DTEND;TZID=America/Detroit:20260102T220000
DTSTAMP:20260404T211008
CREATED:20251204T204445Z
LAST-MODIFIED:20251204T204546Z
UID:10010766-1767348000-1767391200@visittoledo.org
SUMMARY:Skate with the Stars: New Year's Resolution Skate
DESCRIPTION:Start the new year strong – and in motion! On Friday\, January 2\, stop by The Ribbon at Glass City Metropark for the New Year’s Resolution Skate\, a day to set your goals\, lace up your skates\, and glide into 2026. Whether you’re committing to staying active\, spending more time outdoors\, or just having more fun with friends\, this is the perfect way to kick off your year. \nThe Ribbon ice skating trail will host daily public ice skating sessions. \nHolidays at The Ribbon sessions are featured from 10 a.m. – 12 p.m. | 12:30 – 2:30 p.m. | 3 – 5 p.m. | 5:30 – 7:30 p.m. | 8 – 10 p.m. \nAdmission is $10 + $2 for skate rentals. \nPicture yourself gathered with friends and family in a cozy heated cabana along The Ribbon\, watching skaters glide by while you sip hot chocolate and share pizza together from The Garden. Cabana Village is one of Toledo’s favorite winter traditions.
URL:https://visittoledo.org/event/skate-with-the-stars-new-years-resolution-skate
LOCATION:The Ribbon at Glass City Metropark\, 1521 Front St\, Toledo\, OH\, 43605\, United States
CATEGORIES:exercise,family friendly,holiday,outdoors
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GEO:41.6549826;-83.5168161
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260103T103000
DTEND;TZID=America/Detroit:20260103T120000
DTSTAMP:20260404T211008
CREATED:20251210T141013Z
LAST-MODIFIED:20251210T141013Z
UID:10010773-1767436200-1767441600@visittoledo.org
SUMMARY:Beginner Stilt Walking
DESCRIPTION:Walk tall and play big in this 1.5-hour stilting workshop! Learn balance\, safety\, and basic moves—no experience needed. Birds Eye Circus believes anyone can circus! Students 12 years old and under must bring an adult to stay and assist. \nAll equipment is provided: stilts\, ties\, and knee pads. Please wear a comfortable pair of clean\, closed-toed shoes.
URL:https://visittoledo.org/event/beginner-stilt-walking
LOCATION:Collingwood Arts Center\, 2413 Collingwood Blvd\, Toledo\, OH\, 43620\, United States
CATEGORIES:educational,entertainment,exercise
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ORGANIZER;CN="Bird's Eye View Circus":MAILTO:birdseyeviewcircus@gmail.com
GEO:41.6687318;-83.5561285
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Collingwood Arts Center 2413 Collingwood Blvd Toledo OH 43620 United States;X-APPLE-RADIUS=500;X-TITLE=2413 Collingwood Blvd:geo:-83.5561285,41.6687318
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260105T000000
DTEND;TZID=America/Detroit:20260105T235959
DTSTAMP:20260404T211008
CREATED:20251105T193811Z
LAST-MODIFIED:20260107T151423Z
UID:10011179-1767571200-1767657599@visittoledo.org
SUMMARY:Monday Classes | Toledo Mindfulness Institute
DESCRIPTION:Find your balance at the Toledo Mindfulness Institute.  \nExplore their Monday classes designed to help you slow down\, connect\, and restore. Each session offers a space to relax\, recharge\, and nurture both body and mind at their studio in Sylvania\, Ohio. \n\n\nMindful Fitness\n5:45 pm-6:45pm\n\n\nAn upbeat full-body workout that combines strength\, cardio\, and intention. Designed to activate all major muscle groups with self-love and awareness\, this class will leave you feeling empowered and resilient. Expect body weight resistance\, fun flows\, and an opportunity to feel your strength.$20 drop in for non-members \npurchase drop in here \nStretch & Sound Bath\n7:00 pm – 7:30 pm \n\nJoin The Toledo Mindfulness Institute for an evening of sound healing and active rest. Isabella will lead participants through a guided meditation and light movement\, followed by crystal singing bowls. chimes\, and voice. Benefits of sound healing include improved focus and mental clarity\, enhanced quality of sleep\, and decreased tension. \nWhat to bring: Blanket \n$20.00 drop in \nPurchase here
URL:https://visittoledo.org/event/monday-classes-toledo-mindfulness-institute/2026-01-05
LOCATION:Toledo Mindfulness Institute\, 5648 Main Street Suite 1\, Sylvania\, Ohio\, 43560\, United States
CATEGORIES:exercise,wellness,yoga
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260106T000000
DTEND;TZID=America/Detroit:20260106T235959
DTSTAMP:20260404T211008
CREATED:20251105T194924Z
LAST-MODIFIED:20260107T151636Z
UID:10011231-1767657600-1767743999@visittoledo.org
SUMMARY:Tuesday Classes | Toledo Mindfulness Institute
DESCRIPTION:Find your balance at the Toledo Mindfulness Institute. \nExplore their Tuesday classes designed to help you slow down\, connect\, and restore. Each session offers a space to relax\, recharge\, and nurture both body and mind at their studio in Sylvania\, Ohio. \nMindfulness Meditation\n5:00 pm – 5:40 pm \n\nThe Foundational Meditation Class of TMI: Feel the presence of your breath and drop into your body with this beginner-friendly meditation class\, designed to develop the skills of compassionate self-awareness and self-love. Expect gentle low-impact movement followed by a guided meditation. Benefits of meditation: Reduces stress and anxiety\, improves focus and concentration\, enhances emotional regulation and resilience\, supports better sleep\, and more! \nThis class can be taken seated or lying down\, all props provided. \n$20 drop in \nPurchase here \n\nYoga Sculpt\n5:45 pm – 6:45 pm\n\n\nThis energizing class blends intentional movement with light resistance to help build strength\, boost circulation\, and feel at home in your body. Rooted in Yoga and Pilates-informed movements\, this practice balances effort and ease while empowering you to feel the burn! \n$20 drop in \nPurchase here \nKripalu Yoga \n7:00 pm – 8:00 pm\n\n\nThe Foundational Yoga Class of TMI: this class honors the Kripalu tradition of compassionate self-awareness and is designed to meet you exactly where you are. Expect a gentle adaptable flow rooted in Mindfulness\, breath\, and intuitive movement. Each class is co-created with the energy and needs of those in the room and has time for Self Guided Practice: a time for you to move at the speed of trust with your body and practice moving from your body’s own wisdom. Great for beginners and seasoned Yogis alike. \n$20 drop in \nPurchase here
URL:https://visittoledo.org/event/tuesday-classes-toledo-mindfulness-institute/2026-01-06
LOCATION:Toledo Mindfulness Institute\, 5648 Main Street Suite 1\, Sylvania\, Ohio\, 43560\, United States
CATEGORIES:exercise,wellness,yoga
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260107T000000
DTEND;TZID=America/Detroit:20260107T235959
DTSTAMP:20260404T211008
CREATED:20251105T204027Z
LAST-MODIFIED:20260107T152136Z
UID:10011283-1767744000-1767830399@visittoledo.org
SUMMARY:Wednesday Classes | Toledo Mindfulness Institute
DESCRIPTION:Find your balance at the Toledo Mindfulness Institute.  \nExplore their Wednesday classes designed to help you slow down\, connect\, and restore. Each session offers a space to relax\, recharge\, and nurture both body and mind at their studio in Sylvania\, Ohio. \nMindfulness Meditation\n5:00 pm – 5:40 pm \n\nThe Foundational Meditation Class of TMI: Feel the presence of your breath and drop into your body with this beginner-friendly meditation class\, designed to develop the skills of compassionate self-awareness and self love. Expect gentle low-impact movement followed by a guided meditation. Benefits of meditation: Reduces stress and anxiety\, improves focus and concentration\, enhances emotional regulation and resilience\, supports better sleep\, and more! \nThis class can be taken seated or lying down\, all props provided. \n$20 drop in \nPurchase here \nSoul Yoga\n5:45 pm – 6:45 pm \n\n\nA practice rooted in remembering ancestral ways of BEing\, our connection to the body\, our connection to one another\, and our innate wholeness and worthiness. This class blends the tools of call and response\, words of affirmation\, music\, and joy to soothe the soul and reclaim space. Drop into this beginner friendly flow\, and drop into your soul. \n$20 drop in \nPurchase here
URL:https://visittoledo.org/event/wednesday-classes-toledo-mindfulness-institute/2026-01-07
LOCATION:Toledo Mindfulness Institute\, 5648 Main Street Suite 1\, Sylvania\, Ohio\, 43560\, United States
CATEGORIES:exercise,wellness,yoga
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260108T000000
DTEND;TZID=America/Detroit:20260108T235959
DTSTAMP:20260404T211008
CREATED:20251105T204645Z
LAST-MODIFIED:20260107T152422Z
UID:10011335-1767830400-1767916799@visittoledo.org
SUMMARY:Thursday Classes | Toledo Mindfulness Institute
DESCRIPTION:Find your balance at the Toledo Mindfulness Institute. \nExplore their Thursday classes designed to help you slow down\, connect\, and restore. Each session offers a space to relax\, recharge\, and nurture both body and mind at their studio in Sylvania\, Ohio. \nMindfulness Meditation\n5:00 pm – 5:40 pm \n\nThe Foundational Meditation Class of TMI: Feel the presence of your breath and drop into your body with this beginner-friendly meditation class\, designed to develop the skills of compassionate self-awareness and self-love. Expect gentle low-impact movement followed by a guided meditation. Benefits of meditation: Reduces stress and anxiety\, improves focus and concentration\, enhances emotional regulation and resilience\, supports better sleep\, and more! \nThis class can be taken seated or lying down\, all props provided. \n$20 drop in \nPurchase here \n\nPower Flow w/ Weights\n5:45 pm – 6:45 pm \n\n\nWhere stability and strength meet. Cultivate heat and build endurance during our Power class\, designed to blend functional movement with intuitive heartfelt listening. Expect dynamic movements that awaken the body\, utilizing weights and blocks to cultivate strength! \n\n$20 drop in \npurchase here \nKripalu Yoga\n7:00 pm – 8:00 pm\n\n\n\nThe Foundational Yoga Class of TMI: This class honors the Kripalu tradition of compassionate self-awareness and is designed to meet you exactly where you are. Expect a gentle\, adaptable flow rooted in Mindfulness\, breath\, and intuitive movement. Each class is co-created with the energy and needs of those in the room and has time for Self Guided Practice: a time for you to move at the speed of trust with your body and practice moving from your body’s own wisdom. Great for beginners and seasoned Yogis alike. \n$20 drop in \nPurchase here
URL:https://visittoledo.org/event/thursday-classes-toledo-mindfulness-institute/2026-01-08
LOCATION:Toledo Mindfulness Institute\, 5648 Main Street Suite 1\, Sylvania\, Ohio\, 43560\, United States
CATEGORIES:exercise,wellness,yoga
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260109T140000
DTEND;TZID=America/Detroit:20260109T210000
DTSTAMP:20260404T211008
CREATED:20251204T205123Z
LAST-MODIFIED:20251204T205123Z
UID:10010767-1767967200-1767992400@visittoledo.org
SUMMARY:Skate with the Stars: Disney Classics Skate Party
DESCRIPTION:Enjoy an evening of magic at The Ribbon at Glass City Metropark during the Disney Classics Skate Party on Friday\, January 9. Guests can skate under the lights while listening to beloved songs from classic Disney films\, creating a memorable night for families and friends of all ages. \nThe Ribbon will offer daily public ice-skating sessions. Friday sessions run from 2 to 4 p.m.\, 4:30 to 6:30 p.m.\, and 7 to 9 p.m. The Disney Classics Skate Party will take place during the 4:30 p.m. and 7 p.m. sessions. \nAdmission is $ 10\, plus $ 2 for skate rentals. \nGuests can also relax in a heated cabana along The Ribbon\, enjoy hot chocolate\, and share pizza from The Garden while watching skaters glide by. Cabana Village continues to be one of Toledo’s favorite winter traditions.
URL:https://visittoledo.org/event/skate-with-the-stars-disney-classics-skate-party
LOCATION:The Ribbon at Glass City Metropark\, 1521 Front St\, Toledo\, OH\, 43605\, United States
CATEGORIES:exercise,family friendly,outdoors
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GEO:41.6549826;-83.5168161
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Ribbon at Glass City Metropark 1521 Front St Toledo OH 43605 United States;X-APPLE-RADIUS=500;X-TITLE=1521 Front St:geo:-83.5168161,41.6549826
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260111T090000
DTEND;TZID=America/Detroit:20260111T110000
DTSTAMP:20260404T211008
CREATED:20251210T152732Z
LAST-MODIFIED:20251210T152732Z
UID:10010746-1768122000-1768129200@visittoledo.org
SUMMARY:Donut Dash 4 Miler
DESCRIPTION:LocationStart and finish at 4130 Levis Commons Blvd\, Levis Commons\, Perrysburg\, OH. \nCourseA loop on roads and bike paths around the Levis Commons complex. Accurate distance\, usually cold and possibly slippery or wet depending on weather. \nAwards• Overall male and female winners receive big donuts or other prizes.• Top 10 prediction winners earn donuts or winter survival items. (Predict your finish time before the race. No watches allowed.)• Costume awards for Best Donut Theme\, Best Sweet and Sugar and Race Director’s Choice. \nCrazy Eight Eat and Run ChallengeRun 4 miles and eat 4 donuts. Eat one at the start\, then at each mile. Awards for the first male and female finishers. \nShirts and RefreshmentsSports drinks\, donuts and hot chocolate will be available.Long sleeve triblend shirts available by pre-order only. Order by January 1\, 2026. \nEntry Fees• $5 for 2025 TRRC members• $10 for non members• Add $5 for the Crazy Eight Challenge• Shirts are $15 by pre-order \nAdditional InformationParticipation in the eating challenge is optional. You can simply run or walk the 4 mile course. Both the prediction run and Crazy Eight Challenge take place on the same route.
URL:https://visittoledo.org/event/donut-dash-4-miler
LOCATION:Second Sole Perrysburg\, 4130 Levis Commons\, Perrysburg\, 43551
CATEGORIES:exercise
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ORGANIZER;CN="The Toledo Roadrunners Club":MAILTO:vp@toledoroadrunners.org
GEO:41.5272185;-83.6409737
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Second Sole Perrysburg 4130 Levis Commons Perrysburg 43551;X-APPLE-RADIUS=500;X-TITLE=4130 Levis Commons:geo:-83.6409737,41.5272185
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260112T000000
DTEND;TZID=America/Detroit:20260112T235959
DTSTAMP:20260404T211008
CREATED:20251105T193811Z
LAST-MODIFIED:20260107T151423Z
UID:10011180-1768176000-1768262399@visittoledo.org
SUMMARY:Monday Classes | Toledo Mindfulness Institute
DESCRIPTION:Find your balance at the Toledo Mindfulness Institute.  \nExplore their Monday classes designed to help you slow down\, connect\, and restore. Each session offers a space to relax\, recharge\, and nurture both body and mind at their studio in Sylvania\, Ohio. \n\n\nMindful Fitness\n5:45 pm-6:45pm\n\n\nAn upbeat full-body workout that combines strength\, cardio\, and intention. Designed to activate all major muscle groups with self-love and awareness\, this class will leave you feeling empowered and resilient. Expect body weight resistance\, fun flows\, and an opportunity to feel your strength.$20 drop in for non-members \npurchase drop in here \nStretch & Sound Bath\n7:00 pm – 7:30 pm \n\nJoin The Toledo Mindfulness Institute for an evening of sound healing and active rest. Isabella will lead participants through a guided meditation and light movement\, followed by crystal singing bowls. chimes\, and voice. Benefits of sound healing include improved focus and mental clarity\, enhanced quality of sleep\, and decreased tension. \nWhat to bring: Blanket \n$20.00 drop in \nPurchase here
URL:https://visittoledo.org/event/monday-classes-toledo-mindfulness-institute/2026-01-12
LOCATION:Toledo Mindfulness Institute\, 5648 Main Street Suite 1\, Sylvania\, Ohio\, 43560\, United States
CATEGORIES:exercise,wellness,yoga
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260113T000000
DTEND;TZID=America/Detroit:20260113T235959
DTSTAMP:20260404T211008
CREATED:20251105T194924Z
LAST-MODIFIED:20260107T151636Z
UID:10011232-1768262400-1768348799@visittoledo.org
SUMMARY:Tuesday Classes | Toledo Mindfulness Institute
DESCRIPTION:Find your balance at the Toledo Mindfulness Institute. \nExplore their Tuesday classes designed to help you slow down\, connect\, and restore. Each session offers a space to relax\, recharge\, and nurture both body and mind at their studio in Sylvania\, Ohio. \nMindfulness Meditation\n5:00 pm – 5:40 pm \n\nThe Foundational Meditation Class of TMI: Feel the presence of your breath and drop into your body with this beginner-friendly meditation class\, designed to develop the skills of compassionate self-awareness and self-love. Expect gentle low-impact movement followed by a guided meditation. Benefits of meditation: Reduces stress and anxiety\, improves focus and concentration\, enhances emotional regulation and resilience\, supports better sleep\, and more! \nThis class can be taken seated or lying down\, all props provided. \n$20 drop in \nPurchase here \n\nYoga Sculpt\n5:45 pm – 6:45 pm\n\n\nThis energizing class blends intentional movement with light resistance to help build strength\, boost circulation\, and feel at home in your body. Rooted in Yoga and Pilates-informed movements\, this practice balances effort and ease while empowering you to feel the burn! \n$20 drop in \nPurchase here \nKripalu Yoga \n7:00 pm – 8:00 pm\n\n\nThe Foundational Yoga Class of TMI: this class honors the Kripalu tradition of compassionate self-awareness and is designed to meet you exactly where you are. Expect a gentle adaptable flow rooted in Mindfulness\, breath\, and intuitive movement. Each class is co-created with the energy and needs of those in the room and has time for Self Guided Practice: a time for you to move at the speed of trust with your body and practice moving from your body’s own wisdom. Great for beginners and seasoned Yogis alike. \n$20 drop in \nPurchase here
URL:https://visittoledo.org/event/tuesday-classes-toledo-mindfulness-institute/2026-01-13
LOCATION:Toledo Mindfulness Institute\, 5648 Main Street Suite 1\, Sylvania\, Ohio\, 43560\, United States
CATEGORIES:exercise,wellness,yoga
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260114T000000
DTEND;TZID=America/Detroit:20260114T235959
DTSTAMP:20260404T211008
CREATED:20251105T204027Z
LAST-MODIFIED:20260107T152136Z
UID:10011284-1768348800-1768435199@visittoledo.org
SUMMARY:Wednesday Classes | Toledo Mindfulness Institute
DESCRIPTION:Find your balance at the Toledo Mindfulness Institute.  \nExplore their Wednesday classes designed to help you slow down\, connect\, and restore. Each session offers a space to relax\, recharge\, and nurture both body and mind at their studio in Sylvania\, Ohio. \nMindfulness Meditation\n5:00 pm – 5:40 pm \n\nThe Foundational Meditation Class of TMI: Feel the presence of your breath and drop into your body with this beginner-friendly meditation class\, designed to develop the skills of compassionate self-awareness and self love. Expect gentle low-impact movement followed by a guided meditation. Benefits of meditation: Reduces stress and anxiety\, improves focus and concentration\, enhances emotional regulation and resilience\, supports better sleep\, and more! \nThis class can be taken seated or lying down\, all props provided. \n$20 drop in \nPurchase here \nSoul Yoga\n5:45 pm – 6:45 pm \n\n\nA practice rooted in remembering ancestral ways of BEing\, our connection to the body\, our connection to one another\, and our innate wholeness and worthiness. This class blends the tools of call and response\, words of affirmation\, music\, and joy to soothe the soul and reclaim space. Drop into this beginner friendly flow\, and drop into your soul. \n$20 drop in \nPurchase here
URL:https://visittoledo.org/event/wednesday-classes-toledo-mindfulness-institute/2026-01-14
LOCATION:Toledo Mindfulness Institute\, 5648 Main Street Suite 1\, Sylvania\, Ohio\, 43560\, United States
CATEGORIES:exercise,wellness,yoga
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260115T000000
DTEND;TZID=America/Detroit:20260115T235959
DTSTAMP:20260404T211008
CREATED:20251105T204645Z
LAST-MODIFIED:20260107T152422Z
UID:10011336-1768435200-1768521599@visittoledo.org
SUMMARY:Thursday Classes | Toledo Mindfulness Institute
DESCRIPTION:Find your balance at the Toledo Mindfulness Institute. \nExplore their Thursday classes designed to help you slow down\, connect\, and restore. Each session offers a space to relax\, recharge\, and nurture both body and mind at their studio in Sylvania\, Ohio. \nMindfulness Meditation\n5:00 pm – 5:40 pm \n\nThe Foundational Meditation Class of TMI: Feel the presence of your breath and drop into your body with this beginner-friendly meditation class\, designed to develop the skills of compassionate self-awareness and self-love. Expect gentle low-impact movement followed by a guided meditation. Benefits of meditation: Reduces stress and anxiety\, improves focus and concentration\, enhances emotional regulation and resilience\, supports better sleep\, and more! \nThis class can be taken seated or lying down\, all props provided. \n$20 drop in \nPurchase here \n\nPower Flow w/ Weights\n5:45 pm – 6:45 pm \n\n\nWhere stability and strength meet. Cultivate heat and build endurance during our Power class\, designed to blend functional movement with intuitive heartfelt listening. Expect dynamic movements that awaken the body\, utilizing weights and blocks to cultivate strength! \n\n$20 drop in \npurchase here \nKripalu Yoga\n7:00 pm – 8:00 pm\n\n\n\nThe Foundational Yoga Class of TMI: This class honors the Kripalu tradition of compassionate self-awareness and is designed to meet you exactly where you are. Expect a gentle\, adaptable flow rooted in Mindfulness\, breath\, and intuitive movement. Each class is co-created with the energy and needs of those in the room and has time for Self Guided Practice: a time for you to move at the speed of trust with your body and practice moving from your body’s own wisdom. Great for beginners and seasoned Yogis alike. \n$20 drop in \nPurchase here
URL:https://visittoledo.org/event/thursday-classes-toledo-mindfulness-institute/2026-01-15
LOCATION:Toledo Mindfulness Institute\, 5648 Main Street Suite 1\, Sylvania\, Ohio\, 43560\, United States
CATEGORIES:exercise,wellness,yoga
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260119T000000
DTEND;TZID=America/Detroit:20260119T235959
DTSTAMP:20260404T211008
CREATED:20251105T193811Z
LAST-MODIFIED:20260107T151423Z
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SUMMARY:Monday Classes | Toledo Mindfulness Institute
DESCRIPTION:Find your balance at the Toledo Mindfulness Institute.  \nExplore their Monday classes designed to help you slow down\, connect\, and restore. Each session offers a space to relax\, recharge\, and nurture both body and mind at their studio in Sylvania\, Ohio. \n\n\nMindful Fitness\n5:45 pm-6:45pm\n\n\nAn upbeat full-body workout that combines strength\, cardio\, and intention. Designed to activate all major muscle groups with self-love and awareness\, this class will leave you feeling empowered and resilient. Expect body weight resistance\, fun flows\, and an opportunity to feel your strength.$20 drop in for non-members \npurchase drop in here \nStretch & Sound Bath\n7:00 pm – 7:30 pm \n\nJoin The Toledo Mindfulness Institute for an evening of sound healing and active rest. Isabella will lead participants through a guided meditation and light movement\, followed by crystal singing bowls. chimes\, and voice. Benefits of sound healing include improved focus and mental clarity\, enhanced quality of sleep\, and decreased tension. \nWhat to bring: Blanket \n$20.00 drop in \nPurchase here
URL:https://visittoledo.org/event/monday-classes-toledo-mindfulness-institute/2026-01-19
LOCATION:Toledo Mindfulness Institute\, 5648 Main Street Suite 1\, Sylvania\, Ohio\, 43560\, United States
CATEGORIES:exercise,wellness,yoga
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DTSTART;TZID=America/Detroit:20260119T120000
DTEND;TZID=America/Detroit:20260119T160000
DTSTAMP:20260404T211008
CREATED:20260114T164028Z
LAST-MODIFIED:20260114T164251Z
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SUMMARY:MLK Day Skate
DESCRIPTION:Stop by Ohio Skate in Maumee for an afternoon of skating! $7 admission with free regular skate rental and a small drink.
URL:https://visittoledo.org/event/mlk-day-skate
LOCATION:Ohio Skate | Maumee\, 1370 Conant St\, Maumee\, Ohio\, 43537
CATEGORIES:exercise,family friendly
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BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260120T000000
DTEND;TZID=America/Detroit:20260120T235959
DTSTAMP:20260404T211008
CREATED:20251105T194924Z
LAST-MODIFIED:20260107T151636Z
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SUMMARY:Tuesday Classes | Toledo Mindfulness Institute
DESCRIPTION:Find your balance at the Toledo Mindfulness Institute. \nExplore their Tuesday classes designed to help you slow down\, connect\, and restore. Each session offers a space to relax\, recharge\, and nurture both body and mind at their studio in Sylvania\, Ohio. \nMindfulness Meditation\n5:00 pm – 5:40 pm \n\nThe Foundational Meditation Class of TMI: Feel the presence of your breath and drop into your body with this beginner-friendly meditation class\, designed to develop the skills of compassionate self-awareness and self-love. Expect gentle low-impact movement followed by a guided meditation. Benefits of meditation: Reduces stress and anxiety\, improves focus and concentration\, enhances emotional regulation and resilience\, supports better sleep\, and more! \nThis class can be taken seated or lying down\, all props provided. \n$20 drop in \nPurchase here \n\nYoga Sculpt\n5:45 pm – 6:45 pm\n\n\nThis energizing class blends intentional movement with light resistance to help build strength\, boost circulation\, and feel at home in your body. Rooted in Yoga and Pilates-informed movements\, this practice balances effort and ease while empowering you to feel the burn! \n$20 drop in \nPurchase here \nKripalu Yoga \n7:00 pm – 8:00 pm\n\n\nThe Foundational Yoga Class of TMI: this class honors the Kripalu tradition of compassionate self-awareness and is designed to meet you exactly where you are. Expect a gentle adaptable flow rooted in Mindfulness\, breath\, and intuitive movement. Each class is co-created with the energy and needs of those in the room and has time for Self Guided Practice: a time for you to move at the speed of trust with your body and practice moving from your body’s own wisdom. Great for beginners and seasoned Yogis alike. \n$20 drop in \nPurchase here
URL:https://visittoledo.org/event/tuesday-classes-toledo-mindfulness-institute/2026-01-20
LOCATION:Toledo Mindfulness Institute\, 5648 Main Street Suite 1\, Sylvania\, Ohio\, 43560\, United States
CATEGORIES:exercise,wellness,yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260121T000000
DTEND;TZID=America/Detroit:20260121T235959
DTSTAMP:20260404T211008
CREATED:20251105T204027Z
LAST-MODIFIED:20260107T152136Z
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SUMMARY:Wednesday Classes | Toledo Mindfulness Institute
DESCRIPTION:Find your balance at the Toledo Mindfulness Institute.  \nExplore their Wednesday classes designed to help you slow down\, connect\, and restore. Each session offers a space to relax\, recharge\, and nurture both body and mind at their studio in Sylvania\, Ohio. \nMindfulness Meditation\n5:00 pm – 5:40 pm \n\nThe Foundational Meditation Class of TMI: Feel the presence of your breath and drop into your body with this beginner-friendly meditation class\, designed to develop the skills of compassionate self-awareness and self love. Expect gentle low-impact movement followed by a guided meditation. Benefits of meditation: Reduces stress and anxiety\, improves focus and concentration\, enhances emotional regulation and resilience\, supports better sleep\, and more! \nThis class can be taken seated or lying down\, all props provided. \n$20 drop in \nPurchase here \nSoul Yoga\n5:45 pm – 6:45 pm \n\n\nA practice rooted in remembering ancestral ways of BEing\, our connection to the body\, our connection to one another\, and our innate wholeness and worthiness. This class blends the tools of call and response\, words of affirmation\, music\, and joy to soothe the soul and reclaim space. Drop into this beginner friendly flow\, and drop into your soul. \n$20 drop in \nPurchase here
URL:https://visittoledo.org/event/wednesday-classes-toledo-mindfulness-institute/2026-01-21
LOCATION:Toledo Mindfulness Institute\, 5648 Main Street Suite 1\, Sylvania\, Ohio\, 43560\, United States
CATEGORIES:exercise,wellness,yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260122T000000
DTEND;TZID=America/Detroit:20260122T235959
DTSTAMP:20260404T211008
CREATED:20251105T204645Z
LAST-MODIFIED:20260107T152422Z
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SUMMARY:Thursday Classes | Toledo Mindfulness Institute
DESCRIPTION:Find your balance at the Toledo Mindfulness Institute. \nExplore their Thursday classes designed to help you slow down\, connect\, and restore. Each session offers a space to relax\, recharge\, and nurture both body and mind at their studio in Sylvania\, Ohio. \nMindfulness Meditation\n5:00 pm – 5:40 pm \n\nThe Foundational Meditation Class of TMI: Feel the presence of your breath and drop into your body with this beginner-friendly meditation class\, designed to develop the skills of compassionate self-awareness and self-love. Expect gentle low-impact movement followed by a guided meditation. Benefits of meditation: Reduces stress and anxiety\, improves focus and concentration\, enhances emotional regulation and resilience\, supports better sleep\, and more! \nThis class can be taken seated or lying down\, all props provided. \n$20 drop in \nPurchase here \n\nPower Flow w/ Weights\n5:45 pm – 6:45 pm \n\n\nWhere stability and strength meet. Cultivate heat and build endurance during our Power class\, designed to blend functional movement with intuitive heartfelt listening. Expect dynamic movements that awaken the body\, utilizing weights and blocks to cultivate strength! \n\n$20 drop in \npurchase here \nKripalu Yoga\n7:00 pm – 8:00 pm\n\n\n\nThe Foundational Yoga Class of TMI: This class honors the Kripalu tradition of compassionate self-awareness and is designed to meet you exactly where you are. Expect a gentle\, adaptable flow rooted in Mindfulness\, breath\, and intuitive movement. Each class is co-created with the energy and needs of those in the room and has time for Self Guided Practice: a time for you to move at the speed of trust with your body and practice moving from your body’s own wisdom. Great for beginners and seasoned Yogis alike. \n$20 drop in \nPurchase here
URL:https://visittoledo.org/event/thursday-classes-toledo-mindfulness-institute/2026-01-22
LOCATION:Toledo Mindfulness Institute\, 5648 Main Street Suite 1\, Sylvania\, Ohio\, 43560\, United States
CATEGORIES:exercise,wellness,yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260123T163000
DTEND;TZID=America/Detroit:20260123T210000
DTSTAMP:20260404T211008
CREATED:20260121T160940Z
LAST-MODIFIED:20260121T161240Z
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SUMMARY:Sk8 to Elimin8 Cancer w/ Scott Hamilton
DESCRIPTION:Sk8 to Elimin8 Cancer with Scott Hamilton returns to Toledo on Friday\, January 23\, 2026\, bringing together community members for an inspiring evening of skating\, remembrance\, and hope at The Ribbon at Glass City Metropark. Participants can choose between two skating sessions\, 4:30–6:30 PM or 7:00–9:00 PM\, and skate 20 laps to honor and remember loved ones impacted by cancer. \nThe event takes place on The Ribbon\, Glass City Metropark’s signature skating trail along the Maumee River. Skate rental is included with registration\, making the event accessible to skaters of all experience levels. \nSk8 to Elimin8 Cancer is led by Scott Hamilton\, Olympic gold medalist\, World Champion figure skater\, and cancer survivor. Hamilton won the 1984 Olympic gold medal in men’s figure skating and has remained a prominent figure in the sport and philanthropic world ever since. Following his own cancer journey\, he founded the Scott Hamilton CARES Foundation\, dedicating his platform to advancing cancer research and survivorship. \nThe Scott Hamilton CARES Foundation (Cancer Alliance for Research\, Education\, and Survivorship) is a national nonprofit organization focused on funding innovative cancer research that treats the disease while sparing patients from harsh side effects. Through partnerships with leading research institutions\, cancer support organizations\, and medical professionals\, CARES works to improve outcomes and quality of life for those living with cancer. \nSk8 to Elimin8 Cancer at The Ribbon offers a meaningful way to combine movement\, community\, and purpose\, creating a powerful winter experience that supports life-changing research while celebrating strength\, resilience\, and hope.
URL:https://visittoledo.org/event/sk8-to-elimin8-cancer-w-scott-hamilton
LOCATION:The Ribbon at Glass City Metropark\, 1521 Front St\, Toledo\, OH\, 43605\, United States
CATEGORIES:exercise,family friendly,outdoors
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20260126T000000
DTEND;TZID=America/Detroit:20260126T235959
DTSTAMP:20260404T211008
CREATED:20251105T193811Z
LAST-MODIFIED:20260107T151423Z
UID:10011182-1769385600-1769471999@visittoledo.org
SUMMARY:Monday Classes | Toledo Mindfulness Institute
DESCRIPTION:Find your balance at the Toledo Mindfulness Institute.  \nExplore their Monday classes designed to help you slow down\, connect\, and restore. Each session offers a space to relax\, recharge\, and nurture both body and mind at their studio in Sylvania\, Ohio. \n\n\nMindful Fitness\n5:45 pm-6:45pm\n\n\nAn upbeat full-body workout that combines strength\, cardio\, and intention. Designed to activate all major muscle groups with self-love and awareness\, this class will leave you feeling empowered and resilient. Expect body weight resistance\, fun flows\, and an opportunity to feel your strength.$20 drop in for non-members \npurchase drop in here \nStretch & Sound Bath\n7:00 pm – 7:30 pm \n\nJoin The Toledo Mindfulness Institute for an evening of sound healing and active rest. Isabella will lead participants through a guided meditation and light movement\, followed by crystal singing bowls. chimes\, and voice. Benefits of sound healing include improved focus and mental clarity\, enhanced quality of sleep\, and decreased tension. \nWhat to bring: Blanket \n$20.00 drop in \nPurchase here
URL:https://visittoledo.org/event/monday-classes-toledo-mindfulness-institute/2026-01-26
LOCATION:Toledo Mindfulness Institute\, 5648 Main Street Suite 1\, Sylvania\, Ohio\, 43560\, United States
CATEGORIES:exercise,wellness,yoga
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